Energy Medicine Yoga Can Relieve Stress, Anxiety & Overwhelm

Discover how Energy Medicine Yoga can clear the energy of difficult emotions If you carefully look at your life before and after the onset of the pandemic, you may find that there are parts of yourself and how you were living that you’d rather not keep going forward. Energy Medicine… READ MORE

Karma Yoga and The Surrender Experiment

Bestselling author Michael A. Singer talks about Karma Yoga and the path of surrender in this brief 14 minute video. Michael A. Singer is the author of the #1 New York Times Best Seller The Untethered Soul and The Surrender Experiment. Join Michael A. Singer for a FREE 3-part mini course,… READ MORE

From Fight-or-Flight to Inner Resilience

Disable the fight-or-flight response & bring your mind-body-spirit back into alignment Discover how to protect yourself from emotional toxins Are anxiety, stress, and trauma your constant companions? If so — and you’re getting triggered often — you may be trapped in a perpetual fight-or-flight loop, rarely returning to optimal stasis… READ MORE