Awaken & Master Your Body’s Natural Medicine With Qigong During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great. While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in… READ MORE
International qigong healer Robert Peng shares a quick but effective practice to help build protective energy against threats to your physical and mental well-being. Awakened Amazing Healing Powers Through Energy Practice Robert began an intensive apprenticeship at age eight. He studied under the close guidance of the legendary Buddhist monk… READ MORE
Discover Qigong Daily Practices to Lower Stress, Boost Vitality & Prevent Illness What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health? An elegant, meditative movement practice that was easy on your joints, made… READ MORE
Connect to the Immediate Power of Conscious Breathing to Optimize Your Health Have you ever realized during a stressful moment that you were holding your breath? And did you notice how your body and mind instantly tightened… and that it was harder to think, feel, and respond resiliently to your… READ MORE
