A meditation using Gratitude as a tool to help us better manage stress. Feelings of thankfulness have tremendous positive value in helping us cope with daily problems, especially stress. When we are in pain and are suffering, it is important to find what gives us joy and pleasure, to seek… READ MORE
The Center for Spiritual Living Asheville has developed a class called the Summer Prosperity Series which it offers annually during the summer. The 2019 class is currently in progress and can be accessed for free from their website www.cslasheville.org. An integral part of this class is what they call “My… READ MORE
Establish a Complaint Free Habit So how long can you go without complaining? Suggested Guidelines Commit to being positive for 21 days. Use of a calendar to mark off the days, a 21-day calendar template can be found on GratitudeSeeds.com. You can print this template or create one of your… READ MORE
