Tag: strong

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“US” – A Poem by April E. Conner

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US is a poem to remind us that we are stronger together. April Conner originally published in 2016 and even more relevant today. Author: April E. Conner https://www.aprileconner.com Music: https://www.purple-planet.com     April E. Conner April is a playful, grateful mystic showing up in the world as a guide, a… READ MORE

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What You Practice Grows Stronger

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How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. The Power of Mindfulness: What You Practice Grows Stronger SHAUNA SHAPIRO, PhD, is a professor at… READ MORE