Qigong Practices Balance Your Physical, Mental & Emotional Health

Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong Practices for Women Under normal circumstances, life is difficult enough, but right now, women are taking on responsibilities and experiencing hardships like never before. What can you do when you’re overwhelmed, unable to rise above the inevitable chaos of this… READ MORE

Know Your Empath Type To Improve Your Intuitive Skills

Discover the 9 Empath Type & Deepen Your Intuitive Healing Powers As an empath, you were born with a personal guidance system to navigate difficult times like these with resilience and faith. You can do this when you’re devoted to strengthening your intuition, and when you understand how to deal… READ MORE

How Wide Is Your “Resilience Window”?

If you’re in need of greater resilience, pioneering researcher Dr. Elizabeth Stanley can help. Elizabeth Stanley used to be a firm believer in “powering through.” As a US Army veteran with a PTSD diagnosis who thought it would be cool to pursue two graduate degrees simultaneously, she was a pro… READ MORE

Clear Your Mind, Open Your Heart & Awaken Through Writing

Awaken Through Writing to Find Clarity, Resilience & Wellbeing In the midst of so much turmoil in our lives and in our world, how can you find clarity and resilience to keep yourself moving forward? How do you create your future when you’re mired down in anxiety and emotional pain?… READ MORE

Explore Your Enneagram Type To Experience Peace

Illuminate the Shadow of Your Enneagram Type The Enneagram, illuminating 9 primary personality types and paths to wholeness, supports you in unearthing your true essence, deepening your intuition, and embodying your unique gifts. In these times of turmoil — clouded by the missteps of the collective shadow — we can… READ MORE

Sound Healing Can Improve Blood Flow, Digestion & Thyroid Health

Discover a powerful sound healing method – proven to enhance immunity Have you experienced sound-therapy pioneer Eileen McKusick’s virtual biofield tunings? If so, you know that they feel really good, generally providing a soothing state of relaxation and calm… Simply put, this powerful sound-healing method — proven to enhance immunity and… READ MORE

Ancestral Wisdom is a Rich Resource for Cultivating Hope & Courage

Ancestral Wisdom Can Help You Navigate Turbulent Times Each of us comes into this world with specific tasks — sacred repair work that is deeply connected to the wounds and challenges that have befallen us and our bloodlines. By exploring and healing these wounds, we can better accomplish this sacred… READ MORE

From Fight-or-Flight to Inner Resilience

Disable the fight-or-flight response & bring your mind-body-spirit back into alignment Discover how to protect yourself from emotional toxins Are anxiety, stress, and trauma your constant companions? If so — and you’re getting triggered often — you may be trapped in a perpetual fight-or-flight loop, rarely returning to optimal stasis… READ MORE