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Reprogram Your Response to Stress with Mind Medicine

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Mind Medicine can transform toxic emotions Right now, you have the ability within yourself to reproduce the healing effects of medicine… It’s all in the power of your mind. Your subconscious mind plays a powerful role in your body’s health — in fact, it’s home to symptoms, diseases, stressors, behavior… READ MORE

Heartmath’s Quick Coherence Technique

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Learn the simple Quick Coherence technique by HeartMath, that brings your heart and your brain into a more aligned state at the physiological level. A three step process to open up the brain so that we begin to experience more of a flow of these type of positive emotional states… READ MORE