What is Your Happy Song?

Make a list of songs that make you happy, your Happy Songs Think of your favorite Happy Song. Hum it quietly to yourself or belt it out. Notice the lyrics. Which words speak to you the most? Make a list of other songs that make you happy. Play them for… READ MORE

New Online Course with Eckhart Tolle: Conscious Manifestation 2020

Explore the relationship between manifestation and fulfilling your true purpose Join Eckhart Tolle in his new 8-week course – Conscious Manifestation. Be guided through a series of teachings and practices to fundamentally shift how you see your life. Shift your potential for contributing in a wholly unique and unprecedented way.… READ MORE

Why Mindfulness Matters—and Why It Might Matter to You!

According to a report released by the American Psychiatric Association in May 2018, levels of anxiety among American adults have exploded in the last two years. Between 2017 and 2018 alone, the APA noted a five percent increase in anxious behaviors. But what’s driving this flare-up of anxious people, and… READ MORE

Have the Life You Want by Being Present to the Life You Have

In a world that lives like a fist, mercy is no more than waking with your hands open. So much can happen with our hands open. In fact, closing and stubbornly maintaining our grip is often what keeps us stuck, though we want to blame everything and everyone else, especially… READ MORE