Discover Qigong Daily Practices to Lower Stress, Boost Vitality & Prevent Illness What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health? An elegant, meditative movement practice that was easy on your joints, made… READ MORE
Medicinal Plants for Modern Epidemics Never has it been more important and urgent to regenerate your body and build robust immunity than now, in the midst of our global health crisis. To be sure, the advances of modern medicine are amazing, even miraculous. Our ability to treat ailments and cure… READ MORE
Develop Inner Strength Through this Spiritual Practice Lately, our buttons are being pushed beyond what many of us have experienced in our lifetime. And, while you may not be able to alter the external circumstances surrounding you — at least, not on your own — you can transform your thought… READ MORE
The Healing Power of Sound Medicine can help you navigate difficult times Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version… READ MORE
Jada Venia Light Box Insert – Enjoy the Little Things – Dandelions Appreciating the little things in life involves focusing our attention on what is pleasurable, nurturing, and sustaining in our lives and away from those events that are annoying, frustrating, or hurtful. It means practicing gratitude for those everyday… READ MORE
Liberate Your Spirit Through Nature’s Four Elements Rhythm: The element of Earth, medicine for the Body Melody: The element of Fire, medicine for our Hearts Harmony: The element of Water, medicine for the Soul Silence: The element of Air, medicine for our Mind Experience music as medicine to release… READ MORE
Enjoy an opportunity to learn from one of the most respected spiritual teachers of our time with this free gift Ever feel like life is working against you? Your car breaks down in traffic. Someone trolled your well-crafted post on social media. Your partner left their dishes in the sink…again.… READ MORE
Have you ever paused to consider how amazing your breath is? Here’s a list of some inspirational aspects of breath. (The word inspiration itself means to breathe.) Some might already be familiar to you. You may feel drawn to appreciate some more than others. Devoting close attention to any one will lead… READ MORE
