Awaken & Master Your Body’s Natural Medicine With Qigong During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great. While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in… READ MORE
Soothing Therapeutic Harp with a Feeling of Gratitude A Guided Meditation with therapeutic harp performed by Tami Briggs along with Glenda Cedarleaf, clinical hypnotherapist on the practice of gratitude and how it transforms the present moment. Music by Tami Briggs Voice by Glenda Cedarleaf Other items you may enjoy: Enjoy… READ MORE
Find Your Own State of Inner Harmony No matter your circumstances, the path away from suffering is available in these times of societal distress. There is emotional and spiritual freedom beyond this global pandemic, economic uncertainty, and continued racial injustice. Spiritual practices provide a refuge from life’s storms and a… READ MORE
[FREE WEBINAR WITH TARA BRACH] Holding a Healing Space: Integrating Meditation and Psychotherapy Join renowned author and teacher Tara Brach in a 60-minute conversation, Holding a Healing Space – Integrating Meditation and Psychotherapy.In this conversation, Tara explores:> The rewards of bringing mindfulness practice into the therapeutic setting—for both the therapist… READ MORE
Befriend Your Flaws and Love Your Shadow Self into Wholeness of the Divine Feminine Have you found yourself feeling unfulfilled in subtle ways… perhaps sensing that something rich, untamed, and multidimensional is being left out of the equation? You’re not alone. A true connection to the Divine Feminine has been missing… READ MORE
Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE
From Sounds True and Lion’s Roar magazine, an eBook full of wisdom from Pema Chödrön We all experience loneliness, sorrow, and fear. But our apparent pain, teaches Pema Chödrön, is in fact the rich, dark soil for the seeds of happiness to grow. As this beloved teacher and author writes:… READ MORE
Discover how to stand in peaceful resistance and courage like Mary Magdalene https://www.facebook.com/shiftnetwork/videos/209954640233838/ Life constantly hands us change… quite often launching us into a transition… or overwhelm… or even leaving us feeling a bit lost… If you find yourself in such a space and are ready to lay down your… READ MORE
Find True Fulfillment & Stop Chasing After ‘More’ We all want more out of life… more love, more joy, more meaning… Our intensely materialistic culture also tells us to want more, but this “more” has us chasing after external sources of perceived happiness — a “perfect” relationship, dream job, financial… READ MORE
Discover the 4 Chambers of Your Warrior Heart Untangle your stories and your truth to live a rich, authentic, and purposeful life Have you ever wondered if the life you’re living is only a version of a story you’ve been telling yourself… maybe one of scarcity, self-doubt, and fear? You… READ MORE
Imagine what could happen if a community of people from all over the world were to dedicate themselves to putting compassion into action—every single day! That’s our vision for the Radical Compassion Challenge: A 10-Day Journey to Awaken Our Hearts and Bring Healing to Our World—a brand-new, free online event,… READ MORE
A meditation using Gratitude as a tool to help us better manage stress. Feelings of thankfulness have tremendous positive value in helping us cope with daily problems, especially stress. When we are in pain and are suffering, it is important to find what gives us joy and pleasure, to seek… READ MORE
The Center for Spiritual Living Asheville has developed a class called the Summer Prosperity Series which it offers annually during the summer. The 2019 class is currently in progress and can be accessed for free from their website www.cslasheville.org. An integral part of this class is what they call “My… READ MORE
Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. He’s the author of 30 books, has created many audio programs and videos, and has appeared on thousands of television and radio shows and has been featured as National Public Television specials. Wayne holds… READ MORE
Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Mindfulness is a Superpower Transcript You may have heard this word mindfulness, it’s become something of a buzz phrase of late. I’m going to give you one simple serviceable definition which is this: mindfulness… READ MORE
