Feldenkrais Method Can Diminish Emotional and Physical Pain

Using the Feldenkrais Method® to Unlock Transformative Archetypes Within You We each hold incredible archetypal strengths within us… whether we’re aware of them or not… A Warrior who grounds and centers us, and helps us to show up and stand in our power. A Teacher who is listening with every… READ MORE

Harmonize and Balance Your Qi to Produce Powerful Natural Medicine

Awaken & Master Your Body’s Natural Medicine With Qigong During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great. While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in… READ MORE

Finding Joy ~ Simple Secrets To A Happy Life

Finding Joy ~ Simple Secrets To A Happy Life

Take Three Short Minutes to Watch the Finding Joy Video When life brings complications, it helps to remember that happiness is simple. With its beautiful pictures, uplifting quotations, and inspiring tone, Finding Joy: Simple Secrets to a Happy Life will put a smile on your face when you need it… READ MORE

Spiritual Wisdom To Nurture Gratitude and Peace

Cultivate a Sacred Life Rooted in Spiritual Wisdom Do you long to feel a greater connection with Spirit, Source of Life, and all of Creation? Values rooted in gratitude and Giving Thanks daily help us nourish our mind and remember our Good Mind — our spirituality as embodied wisdom. We… READ MORE

Clear Your Mind, Open Your Heart & Awaken Through Writing

Awaken Through Writing to Find Clarity, Resilience & Wellbeing In the midst of so much turmoil in our lives and in our world, how can you find clarity and resilience to keep yourself moving forward? How do you create your future when you’re mired down in anxiety and emotional pain?… READ MORE

Explore Your Enneagram Type To Experience Peace

Illuminate the Shadow of Your Enneagram Type The Enneagram, illuminating 9 primary personality types and paths to wholeness, supports you in unearthing your true essence, deepening your intuition, and embodying your unique gifts. In these times of turmoil — clouded by the missteps of the collective shadow — we can… READ MORE

Interested in speaking live with Pema Chödrön?

Embracing the Unknown Free Live Q&A with Pema Chödrön At this moment, we wouldn’t be surprised if you’re feeling between. Between political moments; between opinions on public health; perhaps even between jobs. So many of us feel stuck in an unpredictable and sometimes frightening era. It’s natural to be afraid… READ MORE

Transform Loss With Somatic Movement

Transmute your difficult emotions and emerge stronger and wiser with Somatic Movement Our fear of grief and grieving can often be as strong as our fear of losing the people and things we love… Yet, honoring and grieving the loss of a loved one, or the loss of anything in… READ MORE

Embody Emotional Freedom with Somatic Dance

Experience how Movement and Dance can help you Rediscover Your Primal Self Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions. Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of… READ MORE

Gratitude Transforms Life

Everyday Gratitude Transforms Life: Inspiration for Living Life as a Gift Gratitude can turn a Meal into a Feast, a house into a home, a Stranger into a Friend. It makes sense of our past, Brings Peace for today, and creates a Vision for tomorrow. ~ Melody Beattie ~ Keep… READ MORE

Celtic Shamanism Can Help You Through These Challenging Times

Celtic shamanism offers a more conscious, heart-centered path forward Are you wondering where you’ll find the courage and strength to face the unknown… Are you yearning for a feeling of groundedness and safety you may have lost, or weren’t quite able to achieve before life took an unexpected turn? Ancient… READ MORE

Why Mindfulness Matters—and Why It Might Matter to You!

According to a report released by the American Psychiatric Association in May 2018, levels of anxiety among American adults have exploded in the last two years. Between 2017 and 2018 alone, the APA noted a five percent increase in anxious behaviors. But what’s driving this flare-up of anxious people, and… READ MORE

Watch the You Can Heal Your Life Movie – Narrated by Louise Hay

Louise Hay narrates this beautiful, foundational film about her teachings, how she healed herself from cancer, and how to make your life spectacular. Includes appearances by Dr. Wayne W. Dyer, Esther Hicks, Gregg Braden, Christiane Northrup, M.D., and more. “All of us are on a journey—whether we know it or… READ MORE

Move Past Self-Limiting Beliefs and Welcome Grace Into Your Life

Find True Fulfillment & Stop Chasing After ‘More’ We all want more out of life… more love, more joy, more meaning… Our intensely materialistic culture also tells us to want more, but this “more” has us chasing after external sources of perceived happiness — a “perfect” relationship, dream job, financial… READ MORE