Experience the Power of Your Voice as Vibrational Energy

Explore Your Voice’s Vibrational Energy to Transform Difficult Emotions & Reveal Your Eternal Identity Your voice is your original presence, your eternal identity. Accessing the powerful vibrational energy of your voice as sound medicine can elevate your emotions and boost your self-confidence… … which in turn stabilizes your autonomic nervous… READ MORE

Finding Joy ~ Simple Secrets To A Happy Life

Finding Joy ~ Simple Secrets To A Happy Life

Take Three Short Minutes to Watch the Finding Joy Video When life brings complications, it helps to remember that happiness is simple. With its beautiful pictures, uplifting quotations, and inspiring tone, Finding Joy: Simple Secrets to a Happy Life will put a smile on your face when you need it… READ MORE

The Transformational Power of Loss Can Cultivate a Resilient Heart

Cultivate a Resilient Heart in Times of Suffering Seven hundred years ago, a woman named Julian of Norwich lived through circumstances closely resembling what we’re experiencing today… … a raging, never-ending war, tumultuous social unrest, and, on top of it all, a plague. During the Black Death, the deadliest pandemic… READ MORE

Reside in Your Own State of Inner Harmony and Radiate Goodness

Find Your Own State of Inner Harmony No matter your circumstances, the path away from suffering is available in these times of societal distress. There is emotional and spiritual freedom beyond this global pandemic, economic uncertainty, and continued racial injustice. Spiritual practices provide a refuge from life’s storms and a… READ MORE

The Joy of a Soul-Soothing Crystal Bowl Sound Bath

Experience a Soul-Soothing Crystal Bowl Sound Bath Would you like to experience for yourself how the exquisite and powerful sounds of crystal alchemy singing bowls can ground you, nourish you, balance and heal your energy field, and fill your entire being with vibrant joy? As the potent frequencies of these… READ MORE

Embody Emotional Freedom with Somatic Dance

Experience how Movement and Dance can help you Rediscover Your Primal Self Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions. Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of… READ MORE

Energy Medicine Yoga Can Relieve Stress, Anxiety & Overwhelm

Discover how Energy Medicine Yoga can clear the energy of difficult emotions If you carefully look at your life before and after the onset of the pandemic, you may find that there are parts of yourself and how you were living that you’d rather not keep going forward. Energy Medicine… READ MORE

Reenergize Through the Power of Conscious Breathwork

Discover how to access more Love and Joy through Conscious Breathwork As many of us sit at home feeling stuck, forced to change our most basic routines and experiencing a profound sense of stress and separation… it’s easy to believe we don’t have control over anything at all — including… READ MORE

Kindness Is Contagious

Inspirational Quote Cards: Kindness Is Contagious Business Card Size / 50 Positivity Cards Kindness Is Contagious! Spread joy and positivity with these motivation cards! These pint sized cards pack a powerful punch. Great for putting in kids’ lunch boxes or backpacks, leaving for coworkers or employees, random cashiers, public places… READ MORE

Give a Smile Today

It doesn’t take much – It can be just giving a Smile. The world would be a much better place if everyone Smiled more. ~ Mother Teresa What if I simply smile more often? Everyday Gratitude: Inspiration for Living Life as a Gift Happiness is rooted in gratitude. In this… READ MORE

What You Practice Grows Stronger

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. The Power of Mindfulness: What You Practice Grows Stronger SHAUNA SHAPIRO, PhD, is a professor at… READ MORE

Live More Authentically & Infuse Your Relationships with More Love & Joy

Access Your Three Wisdom Centers Celtic Shamanism, Qigong & the Enneagram Do you have a particular way of tapping into your inner guidance? You may have a stronger emotional — or heart sense — when it comes to decision making… Or, your mind may lead the way when you’re struggling… READ MORE

Navigate Grief and Turn Pain Into Peace

How to Transform Your Grief & Pain Into Purpose & Joy with Uma Girish Transform grief and usher in peace Loss and grief can be painful to say the least. From smaller disappointments like noticing a new sign of aging — to tremendous losses like the death of a loved… READ MORE

In this Time of Thanksgiving Use Gratitude to Manage Stress

A meditation using Gratitude as a tool to help us better manage stress. Feelings of thankfulness have tremendous positive value in helping us cope with daily problems, especially stress. When we are in pain and are suffering, it is important to find what gives us joy and pleasure, to seek… READ MORE