Soothing Therapeutic Harp with a Feeling of Gratitude A Guided Meditation with therapeutic harp performed by Tami Briggs along with Glenda Cedarleaf, clinical hypnotherapist on the practice of gratitude and how it transforms the present moment. Music by Tami Briggs Voice by Glenda Cedarleaf Other items you may enjoy: Enjoy… READ MORE
Join Marianne Williamson for a free video series and discover “Where True Power Lies” We invite you to join us for a free 3-part video series with bestselling author and world-renowned teacher Marianne Williamson. (This series is only available for a limited time so we encourage you to sign up… READ MORE
Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE
Cultivate a Resilient Heart in Times of Suffering Seven hundred years ago, a woman named Julian of Norwich lived through circumstances closely resembling what we’re experiencing today… … a raging, never-ending war, tumultuous social unrest, and, on top of it all, a plague. During the Black Death, the deadliest pandemic… READ MORE
The Healing Flute Can Envelop You In a Sound Bath Shamans and mystics view music as integral to the health of the body, mind, and spirit. Behavioral science today shows that music keeps us “in tune” by reversing the damage done to our cells due to stress…. and deactivates the… READ MORE
Awaken Through Writing to Find Clarity, Resilience & Wellbeing In the midst of so much turmoil in our lives and in our world, how can you find clarity and resilience to keep yourself moving forward? How do you create your future when you’re mired down in anxiety and emotional pain?… READ MORE
Find Your Own State of Inner Harmony No matter your circumstances, the path away from suffering is available in these times of societal distress. There is emotional and spiritual freedom beyond this global pandemic, economic uncertainty, and continued racial injustice. Spiritual practices provide a refuge from life’s storms and a… READ MORE
Develop Inner Strength Through this Spiritual Practice Lately, our buttons are being pushed beyond what many of us have experienced in our lifetime. And, while you may not be able to alter the external circumstances surrounding you — at least, not on your own — you can transform your thought… READ MORE
Experience the Natural Arising of Wisdom, Insight & Purpose Take your spiritual practice to a whole new level with The 30-Day Wake Up Challenge Adyashanti has seen all kinds of spiritual awakenings in his two decades of teaching. He shares that some people arrive at awakening in a brilliant instant—a… READ MORE
Seeing through the Eyes of the Heart Enjoy a free webinar “Waking Up” from renowned teacher Adyashanti and Tami Simon What does “waking up” mean to you? According to renowned spiritual teacher, Adyashanti, waking up is really just a moment of recognition. These small moments of spiritual expansion are available… READ MORE
The Healing Power of Sound Medicine can help you navigate difficult times Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version… READ MORE
Drop into stillness and tune in to your body’s wisdom with Somatic Practices During times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved. Overpowering feelings — of… READ MORE
Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE
From Sounds True and Lion’s Roar magazine, an eBook full of wisdom from Pema Chödrön We all experience loneliness, sorrow, and fear. But our apparent pain, teaches Pema Chödrön, is in fact the rich, dark soil for the seeds of happiness to grow. As this beloved teacher and author writes:… READ MORE
We Are All Interconnected In this 30-minute talk from A-Fest Mexico 2016, Tom Chi, inventor and co-founder of Google X. In this talk he shares one of the most powerful ideas you can learn: it transcends science, religion, politics, social responsibility and humanism. He describes in practical terms how we’re… READ MORE
