Awaken & Master Your Body’s Natural Medicine With Qigong During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great. While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in… READ MORE
International qigong healer Robert Peng shares a quick but effective practice to help build protective energy against threats to your physical and mental well-being. Awakened Amazing Healing Powers Through Energy Practice Robert began an intensive apprenticeship at age eight. He studied under the close guidance of the legendary Buddhist monk… READ MORE
Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE
Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong Practices for Women Under normal circumstances, life is difficult enough, but right now, women are taking on responsibilities and experiencing hardships like never before. What can you do when you’re overwhelmed, unable to rise above the inevitable chaos of this… READ MORE
Indigenous Plant Medicine Rituals for Purification & Protection Our ancestors created practices and rituals for times like these… … to keep us grounded and help us heal on a purely energetic level — before dis-ease and turbulence can manifest physically, within us and around us. And with the uncertainty we’re… READ MORE
Discover Qigong Practices to De-Stress & Build Immunity Would you like to more easefully ride the big waves of life, welcoming whatever life brings to you with a deep sense of compassion and wisdom? To get there, you’ll need to reduce your stress — and its underlying root in fear.… READ MORE
Experience a Soul-Soothing Crystal Bowl Sound Bath Would you like to experience for yourself how the exquisite and powerful sounds of crystal alchemy singing bowls can ground you, nourish you, balance and heal your energy field, and fill your entire being with vibrant joy? As the potent frequencies of these… READ MORE
Rebirth yourself during this evolutionary Global Dark Night A dark night has descended on our world. This global tumult could send us reeling backwards — or inspire us to take an evolutionary leap forward as we rethink what it is to be human. The question before us is: How can… READ MORE
Discover Qigong Daily Practices to Lower Stress, Boost Vitality & Prevent Illness What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health? An elegant, meditative movement practice that was easy on your joints, made… READ MORE
Protect your body and mind from stress with adaptogens (herbs & mushrooms) You already know about the nourishing, healing power of plants and how they connect with us on many energetic levels… Yet you may not be familiar with adaptogens — herbs and mushrooms which provide specific botanical actions that… READ MORE
Discover a powerful sound healing method – proven to enhance immunity Have you experienced sound-therapy pioneer Eileen McKusick’s virtual biofield tunings? If so, you know that they feel really good, generally providing a soothing state of relaxation and calm… Simply put, this powerful sound-healing method — proven to enhance immunity and… READ MORE
Medicinal Plants for Modern Epidemics Never has it been more important and urgent to regenerate your body and build robust immunity than now, in the midst of our global health crisis. To be sure, the advances of modern medicine are amazing, even miraculous. Our ability to treat ailments and cure… READ MORE
Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE
Connect to the Immediate Power of Conscious Breathing to Optimize Your Health Have you ever realized during a stressful moment that you were holding your breath? And did you notice how your body and mind instantly tightened… and that it was harder to think, feel, and respond resiliently to your… READ MORE
Use Your Empathic Gifts to Discover Your Passion & Purpose Are you an empathic person, very sensitive to — or even profoundly affected by — the people, energy, and circumstances around you? Do you tend to feel the emotions of others as if they were your own… and often experience… READ MORE
