Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE
Engage in the Powerful Movement for Racial Justice and Healing The outcry for allyship in transforming racism, right now, is not only deep, loud, and reverberating — it’s finally being heard. Often, in conversations about racism, people remain silent because we’re afraid — afraid of making mistakes that might uncover… READ MORE
Discover aspects of unconditional love and illuminating Shaman’s Light you didn’t know existed The world is experiencing a “dark night of the soul” — what shamanic cultures call an initiation. Collectively and individually, we’re transitioning from one way of life to another… To ensure meaningful and lasting change, shamanism asks… READ MORE
Experience how Movement and Dance can help you Rediscover Your Primal Self Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions. Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of… READ MORE
Experience the Natural Arising of Wisdom, Insight & Purpose Take your spiritual practice to a whole new level with The 30-Day Wake Up Challenge Adyashanti has seen all kinds of spiritual awakenings in his two decades of teaching. He shares that some people arrive at awakening in a brilliant instant—a… READ MORE
Make a list of songs that make you happy, your Happy Songs Think of your favorite Happy Song. Hum it quietly to yourself or belt it out. Notice the lyrics. Which words speak to you the most? Make a list of other songs that make you happy. Play them for… READ MORE
Ancestral Wisdom Can Help You Navigate Turbulent Times Each of us comes into this world with specific tasks — sacred repair work that is deeply connected to the wounds and challenges that have befallen us and our bloodlines. By exploring and healing these wounds, we can better accomplish this sacred… READ MORE
Befriend Your Flaws and Love Your Shadow Self into Wholeness of the Divine Feminine Have you found yourself feeling unfulfilled in subtle ways… perhaps sensing that something rich, untamed, and multidimensional is being left out of the equation? You’re not alone. A true connection to the Divine Feminine has been missing… READ MORE
Awaken your Kundalini energy and find true inner peace in uncertain times From ancient sages to modern-day seekers, many have experienced the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine. When activated in the right… READ MORE
Everyday Gratitude Transforms Life: Inspiration for Living Life as a Gift Gratitude can turn a Meal into a Feast, a house into a home, a Stranger into a Friend. It makes sense of our past, Brings Peace for today, and creates a Vision for tomorrow. ~ Melody Beattie ~ Keep… READ MORE
Seeing through the Eyes of the Heart Enjoy a free webinar “Waking Up” from renowned teacher Adyashanti and Tami Simon What does “waking up” mean to you? According to renowned spiritual teacher, Adyashanti, waking up is really just a moment of recognition. These small moments of spiritual expansion are available… READ MORE
12 week Daily Gratitude Journal for Tweens and Teens Be Kind. Play More. Dream Big. A great way for teens and tweens to practice goal setting and gratitude 12 week Daily Gratitude Journal for Teens Be Kind. Play More. Dream Big’ cover with daily inspirational quotes inside includes sections to… READ MORE
Mind Medicine can transform toxic emotions Right now, you have the ability within yourself to reproduce the healing effects of medicine… It’s all in the power of your mind. Your subconscious mind plays a powerful role in your body’s health — in fact, it’s home to symptoms, diseases, stressors, behavior… READ MORE
The Healing Power of Sound Medicine can help you navigate difficult times Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version… READ MORE
Everyday Gratitude: 50 Inspirational Prints to Put You in a Fresh Frame of Mind Life is not the way it is supposed to be, It’s the way it is. The way you cope with it is what makes the difference. ~ Virginia Satir ~ Keeping Meaningful Reminders Close at Hand… READ MORE
