All is Well

With talk of COVID-19 in every news report and every conversation at work and at home—many of us are a little (or maybe really) fearful right now. Music: https://www.purple-planet.com Photography: https://www.judithloniakphotography.com So, here are our favorite Louise Hay affirmation to help get through the unknown: All is well. Everything is… READ MORE

What You Practice Grows Stronger

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. The Power of Mindfulness: What You Practice Grows Stronger SHAUNA SHAPIRO, PhD, is a professor at… READ MORE

There is Good in Everyday

There is Good in Everyday: An Inspirational and Motivational Journal for Positivity with Uplifting Phrases and Quotes A Motivational and Inspirational Journal to Write In That Makes a Difference! Do you need an extra spark of passion to keep yourself on track in life? Ever felt that your drive or… READ MORE

A Good Day with Brother David Steindl-Rast

A Good Day: The gift of today is Gratefulness The gift of today is Gratefulness. If you treat this day as if it is your first day as well as your last day, you would have spent this day very well. Be grateful for this day right now. Open your… READ MORE