Tag: feelings

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Embody Emotional Freedom with Somatic Dance

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Experience how Movement and Dance can help you Rediscover Your Primal Self Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions. Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of… READ MORE

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Five Wishes of the Dying

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Five Wishes, from the book “The Top Five Regrets of the Dying.” Bronnie Ware, an Australian nurse, spent years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies into a book called “The Top Five Regrets of the Dying.” “When… READ MORE