Feldenkrais Method Can Diminish Emotional and Physical Pain

Using the Feldenkrais Method® to Unlock Transformative Archetypes Within You We each hold incredible archetypal strengths within us… whether we’re aware of them or not… A Warrior who grounds and centers us, and helps us to show up and stand in our power. A Teacher who is listening with every… READ MORE

Clear Trauma That Impinges On Your Health

Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE

Qigong Practices Balance Your Physical, Mental & Emotional Health

Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong Practices for Women Under normal circumstances, life is difficult enough, but right now, women are taking on responsibilities and experiencing hardships like never before. What can you do when you’re overwhelmed, unable to rise above the inevitable chaos of this… READ MORE

Know Your Empath Type To Improve Your Intuitive Skills

Discover the 9 Empath Type & Deepen Your Intuitive Healing Powers As an empath, you were born with a personal guidance system to navigate difficult times like these with resilience and faith. You can do this when you’re devoted to strengthening your intuition, and when you understand how to deal… READ MORE

Transform Loss With Somatic Movement

Transmute your difficult emotions and emerge stronger and wiser with Somatic Movement Our fear of grief and grieving can often be as strong as our fear of losing the people and things we love… Yet, honoring and grieving the loss of a loved one, or the loss of anything in… READ MORE

Energy Medicine Can Transform Physical, Emotional, & Spiritual Dis-ease

Work with Energy Medicine’s electromagnetic Waves to Heal & Awaken You’re probably familiar with the life-force energy within and around you, but do you know about scalar energy… and its capacity to help us amplify healing and expand consciousness? This pure energy is within scalar waves, which travel faster than… READ MORE

Embody Emotional Freedom with Somatic Dance

Experience how Movement and Dance can help you Rediscover Your Primal Self Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions. Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of… READ MORE

Heartmath’s Quick Coherence Technique

Learn the simple Quick Coherence technique by HeartMath, that brings your heart and your brain into a more aligned state at the physiological level. A three step process to open up the brain so that we begin to experience more of a flow of these type of positive emotional states… READ MORE