Experience the Feldenkrais Method ® with Lavinia Plonka

Feldenkrais Method ® with Lavinia Plonka: Side Bend Movement The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Lavinia Plonka has helped people improve their movement,… READ MORE

Keys to Biofield Tuning for Total Wellbeing

Finally, a scientifically sound solution to diminish pain, stress, and anxiety through Biofield Tuning! You’re probably aware that you have an energy field that surrounds and permeates your body, which science refers to as your “biofield”… But did you know that your biofield has electromagnetic qualities. And that just the… READ MORE

Feldenkrais Method Can Diminish Emotional and Physical Pain

Using the Feldenkrais Method® to Unlock Transformative Archetypes Within You We each hold incredible archetypal strengths within us… whether we’re aware of them or not… A Warrior who grounds and centers us, and helps us to show up and stand in our power. A Teacher who is listening with every… READ MORE

Clear Trauma That Impinges On Your Health

Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE

Qigong Practices Balance Your Physical, Mental & Emotional Health

Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong Practices for Women Under normal circumstances, life is difficult enough, but right now, women are taking on responsibilities and experiencing hardships like never before. What can you do when you’re overwhelmed, unable to rise above the inevitable chaos of this… READ MORE

Know Your Empath Type To Improve Your Intuitive Skills

Discover the 9 Empath Type & Deepen Your Intuitive Healing Powers As an empath, you were born with a personal guidance system to navigate difficult times like these with resilience and faith. You can do this when you’re devoted to strengthening your intuition, and when you understand how to deal… READ MORE

Transform Loss With Somatic Movement

Transmute your difficult emotions and emerge stronger and wiser with Somatic Movement Our fear of grief and grieving can often be as strong as our fear of losing the people and things we love… Yet, honoring and grieving the loss of a loved one, or the loss of anything in… READ MORE

Energy Medicine Can Transform Physical, Emotional, & Spiritual Dis-ease

Work with Energy Medicine’s electromagnetic Waves to Heal & Awaken You’re probably familiar with the life-force energy within and around you, but do you know about scalar energy… and its capacity to help us amplify healing and expand consciousness? This pure energy is within scalar waves, which travel faster than… READ MORE

Embody Emotional Freedom with Somatic Dance

Experience how Movement and Dance can help you Rediscover Your Primal Self Imagine feeling vibrantly alive, moving your body with joyous abandon as you uncover, express, and move through long-suppressed or hidden emotions. Waiting for you on the other side of this experiential, life-transforming practice is the glorious state of… READ MORE

Heal the World – Summit Previews

Have you ever thought about how you can live a long and healthy life, so you can be there for your family as much as possible? That question is always at the back of my mind, which is why I’m so thrilled to tell you about the new HEAL Summit from… READ MORE

Release All That No Longer Benefits You

 Artwork provided by Judith Loniak Photography Music provided by BenSound.com In the process of letting go you will lose many things from your past, but you will find yourself. – Deepak Chopra – Affirmation – Release All That No Longer Benefits You State this affirmation when find yourself hanging on to thoughts that are distracting You from… READ MORE

Cultivate Intimacy In Your Relationships

If I asked you to define intimacy, what would you say? What is intimacy? There is a misconception in society that intimacy is the same as sexual intercourse between a couple. While this is definitely a form of intimacy within a romantic relationship, intimacy between two people extends far beyond… READ MORE

Heal Summit – Deepak Chopra

Why do you hold the beliefs that you do? Deepak Chopra reminds us that emotional trauma is the beginning of so many diseases and that it is up to us to become witnesses to our own inner workings. Creating a Body That Heals Itself During the Hay House HEAL Summit Day 7… READ MORE

Heartmath’s Quick Coherence Technique

Learn the simple Quick Coherence technique by HeartMath, that brings your heart and your brain into a more aligned state at the physiological level. A three step process to open up the brain so that we begin to experience more of a flow of these type of positive emotional states… READ MORE

You Can Heal Your Life – Free Movie

Louise Hay’s You Can Heal Your Life Movie | Free 10/08 thru 10/31 This month Hay House is celebrating the inspiring life of Louise Hay by giving you access to Louise’s You Can Heal Your Life Movie for FREE! This movie is based on Louise’s best-selling book and provide in-depth… READ MORE