Tag: creativity

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Essential Daily Qigong Practices to Activate Immune Power

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Discover Qigong Daily Practices to Lower Stress, Boost Vitality & Prevent Illness What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health? An elegant, meditative movement practice that was easy on your joints, made… READ MORE

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Drumming the Four Elements: A Meditative Drumming Practice for Connecting to Nature

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Which of the four elements in nature would you like to call into your life. You could engage the grounded influence of earth or the changing power of wind… You could nourish yourself in the cleansing elements of water or ignite the passion and transformation of fire… Through the meditative… READ MORE