Cultivate a Resilient Heart in Times of Suffering Seven hundred years ago, a woman named Julian of Norwich lived through circumstances closely resembling what we’re experiencing today… … a raging, never-ending war, tumultuous social unrest, and, on top of it all, a plague. During the Black Death, the deadliest pandemic… READ MORE
Find Your Own State of Inner Harmony No matter your circumstances, the path away from suffering is available in these times of societal distress. There is emotional and spiritual freedom beyond this global pandemic, economic uncertainty, and continued racial injustice. Spiritual practices provide a refuge from life’s storms and a… READ MORE
Illuminate the Shadow of Your Enneagram Type The Enneagram, illuminating 9 primary personality types and paths to wholeness, supports you in unearthing your true essence, deepening your intuition, and embodying your unique gifts. In these times of turmoil — clouded by the missteps of the collective shadow — we can… READ MORE
Living From Grace in Challenging Times Given the unprecedented uncertainty many of us find ourselves in, it’s understandable that we all just want to feel at ease again. But what if, no matter what happens in your life and in the world, you had the capacity to embrace it all… READ MORE
Ancestral Wisdom Can Help You Navigate Turbulent Times Each of us comes into this world with specific tasks — sacred repair work that is deeply connected to the wounds and challenges that have befallen us and our bloodlines. By exploring and healing these wounds, we can better accomplish this sacred… READ MORE
Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE
From Sounds True and Lion’s Roar magazine, an eBook full of wisdom from Pema Chödrön We all experience loneliness, sorrow, and fear. But our apparent pain, teaches Pema Chödrön, is in fact the rich, dark soil for the seeds of happiness to grow. As this beloved teacher and author writes:… READ MORE
Marla Rae Inspirational Quotes: Today is a New Day ★ MOTIVATIONAL & MEANINGFUL: Today is a New Day! Be inspired with positive, uplifiting messages so you feel hope, love and renewal! A perfect feel-good gift that will be cherished for a long long time. Today is a New Day! You… READ MORE
Reconnect to Your Inner Brilliance With Chinese Reflexology Once upon a time, there was a girl who was fierce, adventurous, curious, and confident. She was strong AND sensitive, and followed the beat of her own drum. Then she was told to be quiet, that she had no worth, that her… READ MORE
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. The Power of Mindfulness: What You Practice Grows Stronger SHAUNA SHAPIRO, PhD, is a professor at… READ MORE
Access Your Three Wisdom Centers Celtic Shamanism, Qigong & the Enneagram Do you have a particular way of tapping into your inner guidance? You may have a stronger emotional — or heart sense — when it comes to decision making… Or, your mind may lead the way when you’re struggling… READ MORE
Imagine what could happen if a community of people from all over the world were to dedicate themselves to putting compassion into action—every single day! That’s our vision for the Radical Compassion Challenge: A 10-Day Journey to Awaken Our Hearts and Bring Healing to Our World—a brand-new, free online event,… READ MORE
Hearts and Hands: Leaning Tree is America’s favorite greeting card that are beautifully crafted and feature original artwork by outstanding independent artists from across the country and around the world. Saying: Hearts and Hands – Motivation & Inspiration Blank card with Quote View More Greeting Cards >>> Front Verse: LIFE…WELLNESS HEALING HEALTH COMPASSION… READ MORE
By definition, being mindful is a state of awareness focusing on the present moment. When we are present, we are able to live in a beautiful state. Making small, mindful shifts in your day-to-day life can lead to big shifts in the overall quality of life you live. THE NEW… READ MORE
The Science of Happiness | UC BerkeleyX on edX | Course About Video Transcript: DACHER KELTNER: Imagine that scientists have created a happiness machine, a machine that could make you happy as you’d like with just the push of a button. Would you use it? Would you push the button?… READ MORE
