Discover the Evolutionary & Curative Power of Sound Have you experienced the healing power of sound? Scientific research shows that even the simple act of humming can be therapeutic! Using sound as a healing approach is not new. In fact, for thousands of years, cultures from around the world have… READ MORE
Develop Inner Strength Through this Spiritual Practice Lately, our buttons are being pushed beyond what many of us have experienced in our lifetime. And, while you may not be able to alter the external circumstances surrounding you — at least, not on your own — you can transform your thought… READ MORE
Have you ever paused to consider how amazing your breath is? Here’s a list of some inspirational aspects of breath. (The word inspiration itself means to breathe.) Some might already be familiar to you. You may feel drawn to appreciate some more than others. Devoting close attention to any one will lead… READ MORE
