The Miracle of Walking on the Earth | Thich Nhat Hanh

Zen master Thich Nhat Hanh describes how walking mindfully on the Earth can heal us and the planet The first human being who who touched the moon with his foot is an American his name is Neal Armstrong. He was very aware when he made that step, touching the moon.… READ MORE

Interventions to Foster Positive Change

Kelly McGonigal describes two Interventions to Foster Positive Change Health psychologist and Stanford lecturer Kelly McGonigal walks us through, two of five, scientific studies that show the self that’s really good at change is not the self of self-crtiticism – it’s the self of self-acceptance. Learn more at EmergingWomen.com Emerging… READ MORE

Keys to Biofield Tuning for Total Wellbeing

Finally, a scientifically sound solution to diminish pain, stress, and anxiety through Biofield Tuning! You’re probably aware that you have an energy field that surrounds and permeates your body, which science refers to as your “biofield”… But did you know that your biofield has electromagnetic qualities. And that just the… READ MORE

Harmonize and Balance Your Qi to Produce Powerful Natural Medicine

Awaken & Master Your Body’s Natural Medicine With Qigong During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great. While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in… READ MORE

Clear Trauma That Impinges On Your Health

Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE

Heal, Manifest & Release the Past with Toltec Dreaming Practices

Powerful ancient Toltec Dreaming practices for healing your body, mind, and spirit Did you know that your nighttime dreams can provide powerful insights for healing your body, mind, and spirit… overcoming your life challenges… and evolving into wholeness and fulfilment? The 5,000-year-old Toltec tradition of Mesoamerica, originally the secret knowledge… READ MORE

Empaths can Co-create a New Way of Being in the World

Discover how empaths are being called to lead the way to co-create a new way of being As an empath, the fear that you’re processing is not just tied to what’s happening in the physical world… There’s a deeper layer of fear that underlies the division and devastation that’s happening… READ MORE

Manage Your Stress Through These Tough Times

Protect your body and mind from stress with adaptogens (herbs & mushrooms) You already know about the nourishing, healing power of plants and how they connect with us on many energetic levels… Yet you may not be familiar with adaptogens — herbs and mushrooms which provide specific botanical actions that… READ MORE

Energy Medicine Can Transform Physical, Emotional, & Spiritual Dis-ease

Work with Energy Medicine’s electromagnetic Waves to Heal & Awaken You’re probably familiar with the life-force energy within and around you, but do you know about scalar energy… and its capacity to help us amplify healing and expand consciousness? This pure energy is within scalar waves, which travel faster than… READ MORE

Somatic Practices for Activating Your Body’s 6 Wisdom

Drop into stillness and tune in to your body’s wisdom with Somatic Practices During times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved. Overpowering feelings — of… READ MORE

Increase Your Capacity For Love and Compassion

Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE

Step-by-step Chinese Reflexology

Reconnect to Your Inner Brilliance With Chinese Reflexology Once upon a time, there was a girl who was fierce, adventurous, curious, and confident. She was strong AND sensitive, and followed the beat of her own drum. Then she was told to be quiet, that she had no worth, that her… READ MORE

Enneagram’s Wisdom for Living as Love

Infuse love into your relationships, your vocation, and your actions in the world Free Enneagram Workshop with Russ Hudson, Jessica Dibb & Robert Holden Love beyond “the heart” as you follow the Enneagram’s wisdom for living AS love.Attend an inspiring FREE new online workshop with renowned Enneagram teachers Russ Hudson,… READ MORE

Music Medicine for Your Soul

Liberate Your Spirit Through Nature’s Four Elements Rhythm: The element of Earth, medicine for the Body Melody: The element of Fire, medicine for our Hearts Harmony: The element of Water, medicine for the Soul Silence: The element of Air, medicine for our Mind  Experience music as medicine to release… READ MORE

Karma Yoga and The Surrender Experiment

Bestselling author Michael A. Singer talks about Karma Yoga and the path of surrender in this brief 14 minute video. Michael A. Singer is the author of the #1 New York Times Best Seller The Untethered Soul and The Surrender Experiment. Join Michael A. Singer for a FREE 3-part mini course,… READ MORE