Gratitude Journal

Also available on Vimeo

Enjoy two FREE AUDIO Lessons
Gratitude Daily is a 21-day audio journey to help you build your gratitude skills through science-backed practices. Each day, you’ll receive a 10–15 minute lesson that will help you experience more joy and less stress right away—plus, you’ll build resiliency for when times get tough.

More Details>>>

Gratitude Journal

A gratitude journal is a way to consciously call attention to the things for which we are thankful each day. By focusing on gratitude, we become aware of those things and thus create a shift in our thinking to the positive.

Daily Update

When you wake up in the morning complete the following statement:

My purpose is to ___________________________________________ today.

Each night before going to bed complete the following statements:

1. I am grateful for _____________________________________________.

2. I am grateful for _____________________________________________.

3. I am grateful for _____________________________________________.

Today I accomplished _______________________________________.

Access Consciousness offers pragmatic tools to change things in your life that you haven’t been able to change until now.

The aim of Access is to create a world of consciousness and oneness, where everything exists and nothing is judged. Are you ready to expand the level of choices and possibilities that are available to you?

Share and Enjoy !

0 0 0

Leave a Reply