Life Tools

Life tools are simple activities that you can incorporate into your daily life to move you along the path of creating the beautiful life that you desire.

Attitude of Gratitude – More and more research is being done on the therapeutic aspect of positive attitudes and emotions

Gratitude Journal Entry – A Gratitude Journal is a way to consciously take note of those things that we are thankful for each day

Enjoy the Moment – A simple challenge, how long can you enjoy something while it is happening?

Establish a Complaint Free Habit If you can eliminate complaining, you will experience more happiness. How long can you go without complaining?

 

 

 

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