Experience the Feldenkrais Method ® with Lavinia Plonka

Feldenkrais Method ® with Lavinia Plonka: Side Bend Movement The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Lavinia Plonka has helped people improve their movement,… READ MORE

Holding a Healing Space with Dr. Tara Brach

[FREE WEBINAR WITH TARA BRACH] Holding a Healing Space: Integrating Meditation and Psychotherapy Join renowned author and teacher Tara Brach in a 60-minute conversation, Holding a Healing Space – Integrating Meditation and Psychotherapy.In this conversation, Tara explores:> The rewards of bringing mindfulness practice into the therapeutic setting—for both the therapist… READ MORE