Series of Experiences with Ram Dass

The world is a series of experiences that are given to me in order to awaken out of the illusion of my own separateness. A brief video of Ram Dass sharing how each of us have a series of experiences that awaken us out of the illusion of our own… READ MORE

The Miracle of Walking on the Earth | Thich Nhat Hanh

Zen master Thich Nhat Hanh describes how walking mindfully on the Earth can heal us and the planet The first human being who who touched the moon with his foot is an American his name is Neal Armstrong. He was very aware when he made that step, touching the moon.… READ MORE

Do One Thing More Consciously and Change Your Life

Reorganize Your Life In One Minute By Doing One Thing More Consciously In this short video, Caroline Myss teaches you how to reorganize your life in one minute by asking yourself a simple question. Ask yourself “What would you want to do really well, instead of really fast? What do… READ MORE

Remembering What Matters Most – A 6 minute Guided Meditation

Kelly McGonigal leads us in a Guided Meditation Remembering What Matters Most Health psychologist and Stanford lecturer Kelly McGonigal leads a 6 min meditation, Remembering What Matters Most. This video is a part of the Mindful Living Summit brought to you by The Awake Network and Mindful. KELLY MCGONIGA Kelly McGonigal, PhD, is… READ MORE

Interventions to Foster Positive Change

Kelly McGonigal describes two Interventions to Foster Positive Change Health psychologist and Stanford lecturer Kelly McGonigal walks us through, two of five, scientific studies that show the self that’s really good at change is not the self of self-crtiticism – it’s the self of self-acceptance. Learn more at EmergingWomen.com Emerging… READ MORE

Dr. Dain Heer On Access Consciousness

Ty Hungerford, of E-Motion Health, interviews Dr. Dain Heer of Access Consciousness on what Access Consciousness is and simple steps your can do to positively impact your life. Access Consciousness empowers people to help themselves It is available to everyone, can be included in your everyday life, and can be… READ MORE

Experience the Feldenkrais Method ® with Lavinia Plonka

Feldenkrais Method ® with Lavinia Plonka: Side Bend Movement The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Lavinia Plonka has helped people improve their movement,… READ MORE

Inspirational Story: Swim for MS – Why I Swim

Swim for MS: Why I Swim with Virginia “Gin” Oman Multiple Sclerosis Association of America produced this video on Virginia “Gin” Oman and why she swims. Over two years, Ginny built her routine up from 5 to 40 minutes of continuous lap swimming. She is now a certified fitness instructor… READ MORE

Primary Lessons in Healing – Free Audio Book

Primary Lessons in Healing Not only have the sick been healed by the practice of these teachings, but characters have been redeemed from vice and weakness, and prosperity has come to those who had never dreamed that there is a law of mind that gives fortune and freedom from debt.… READ MORE

Feldenkrais Method Can Diminish Emotional and Physical Pain

Using the Feldenkrais Method® to Unlock Transformative Archetypes Within You We each hold incredible archetypal strengths within us… whether we’re aware of them or not… A Warrior who grounds and centers us, and helps us to show up and stand in our power. A Teacher who is listening with every… READ MORE

“US” – A Poem by April E. Conner

US is a poem to remind us that we are stronger together. April Conner originally published in 2016 and even more relevant today. Author: April E. Conner https://www.aprileconner.com Music: https://www.purple-planet.com     April E. Conner April is a playful, grateful mystic showing up in the world as a guide, a… READ MORE

Winter Solstice Fest: Music & Ritual for Renewal

Winter Solstice Fest – Free Online Event It’s time to release, ground, and manifest. Since ancient times communities across the world have gathered to honor and celebrate the changing of the seasons. These celebratory moments played a vital role in revitalizing community spirit and affirming vital health for the coming… READ MORE

Embrace the Extremes of Darkness and Light to Uncover Enlightened Consciousness

Embrace the Extremes of Darkness & Light to Find Enlightened Consciousness The world is going through a very painful, grueling time in which everything is at stake. If we’re going to make it through this worldwide calamity, we’re going to need to be empowered at a much deeper and sacred… READ MORE

Grateful: A Love Song to the World

A Soul-Stirring Music Video that Shines a Grateful Light Gratitude is not only the greatest of virtues, but the parent of all others. ~ Cicero Musicians Nimo Patel and Daniel Nahmod brought together dozens of people from around the world to create this beautiful, heart-opening melody. Inspired by the 21-Day Gratitude… READ MORE

Finding Joy ~ Simple Secrets To A Happy Life

Finding Joy ~ Simple Secrets To A Happy Life

Take Three Short Minutes to Watch the Finding Joy Video When life brings complications, it helps to remember that happiness is simple. With its beautiful pictures, uplifting quotations, and inspiring tone, Finding Joy: Simple Secrets to a Happy Life will put a smile on your face when you need it… READ MORE