Ancestral Wisdom is a Rich Resource for Cultivating Hope & Courage

Ancestral Wisdom Can Help You Navigate Turbulent Times

Each of us comes into this world with specific tasks — sacred repair work that is deeply connected to the wounds and challenges that have befallen us and our bloodlines.

By exploring and healing these wounds, we can better accomplish this sacred work — honoring our soul’s calling and becoming all that we are meant to be.

Especially now, during these turbulent times, we are each being called to what matters most, to follow the guidance of our soul’s still small voice, urging us to evolve into our most potent self.

On Wednesday, July 15, Rabbi Dr. Tirzah Firestone will share teachings from some of our wisest elders –– to help you begin the ancestral healing that can give you clarity, courage, compassion, and access to your authentic Self –– in a FREE video event, Ancestral Wisdom for Navigating Turbulent Times: Transform Personal Traumas to Unveil Your Soul’s Calling & Cultivate Collective Healing.

You can register here!

During this profound hour with Rabbi Tirzah, you’ll:

  • Gain insights into your ancestral history, which may be affecting you more strongly in these challenging times. Understand how you can access the ancestral plane to help you move forward
  • Discover the potent transformational field that Kabbalah mysticism brings to ancestral healing
  • Understand that you were born with a sacred purpose — and how to quiet the turbulent world so you can connect with it
  • Discover how your ancestors’ history and life experiences can help you survive — and even thrive — in chaotic times like ours
  • Experience a guided journey to the other side of these uncertain times to glimpse your life fully realized — so that you can gain courage, hope, and wisdom for the future

Transform your wounds into Wisdom for deep, lasting Healing

Accompanied by your wise ancestors and your spiritual guides and allies, you’ll be able to see from an expanded perspective. What the Jewish mystics call mochin d’gadlut, or Big Mind, is often obscured by the hectic and turbulent outer world.

From this place, you’ll return with a better understanding of what’s most important in these challenging times. With a greater appreciation for ancestral wisdom as a rich resource for cultivating hope, courage, resilience, and compassion to better navigate your life.

You can RSVP for free here!

In Ancestral Wisdom for Navigating Turbulent Times: Transform Personal Traumas to Unveil Your Soul’s Calling & Cultivate Collective Healing, you’ll gain healing insights into your trauma history and ancestral patterns to unveil your soul’s radiance and help heal our world.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.

 


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Connect to the Divine Feminine to Transform Your Life

Befriend Your Flaws and Love Your Shadow Self into Wholeness of the Divine Feminine

Have you found yourself feeling unfulfilled in subtle ways… perhaps sensing that something rich, untamed, and multidimensional is being left out of the equation?

You’re not alone. A true connection to the Divine Feminine has been missing for so many of us…

The truth is, for the last few millennia, virtually everything we’ve come to think of as a spiritual practice has been designed by and for masculine consciousness and masculine bodies.

Thankfully, times are changing, and now more than ever, it’s time for the Feminine to take her rightful place of equality in the world.

Renowned author, priestess, and unconventional initiator Ariel Spilsbury, the founder of the 13 Moon Mystery School, will help you discover how to move away from the masculine approach of fixing your “flaws”. Instead balance out your energy with the feminine approach of befriending your flaws and loving your shadow self into wholeness.

You can register for Love Your Shadow Side Into Wholeness Through Feminine Alchemy, here:

During this 60-minute free online event, you’ll:

  • Embrace all of your Self in a field of self-love
  • Discover the true meaning of the shadow — your perceived “flaws” and blocks that appear to be holding you back from true spiritual awakening. How they actually serve a powerful purpose during this worldwide alchemical Dark Night of the Soul
  • Explore 3 powerful examples of how masculine and feminine perspectives diverge. The masciline vs. feminine approach to meditation, time management, and your sense of multidimensionality
  • Move through a transformative guided exercise to help balance the masculine and feminine within you as you gather information about your left brain and right brain. What you discover might surprise you
  • Receive a meditation to enter your inner heart, identifying anything that’s keeping you off-balance. Create an energetic alchemical crucible to burn it away

Love your shadow side into wholeness through Feminine Alchemy

Now is the time to reclaim the full spectrum of your divinity — and savor the wholeness that is your ultimate birthright.

Ariel will walk you through the first steps to balancing out our culture’s default masculine teachings with a divine feminine sensibility… so you can feel brighter, freer to express who you are, and more tuned in to your gifts.

You can RSVP for free here!

In Love Your Shadow Side Into Wholeness Through Feminine Alchemy, you’ll begin to shed millennia of masculine conditioning — and rediscover the depths, magic, and sacred irreverence of the Goddess in all her splendor.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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7 Things About Mental Health You Should Know

Mental Health Conditions Are Real

If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp.

When a person has a physical health issue, they see the doctor. However, when an individual faces a mental health problem, they might be hesitant to see a therapist or other mental health professional. Why do you think this is? One reason is the stigma surrounding mental illness is real. How do we fight against this issue? Seek therapy despite feeling fearful about being judged.

You Are Not Alone

Mental health and physical health are interconnected though you might not realize it. If you’re not getting enough sunlight, your body isn’t receiving the appropriate amount of vitamin D. When you don’t get outside enough and feel the sun on your face; you’re opening yourself up to feeling depressed. Some people experience this more in the wintertime. Other individuals who manage chronic depressive episodes are symptomatic because of their brain chemistry, nutritional factors or substance abuse issues.

It’s Not a Personal Weakness

Taking care of your mental health is crucial. There is no shame in seeking out therapy or counseling if you’re living with a mental illness or trying to get through a challenging transitional period such as the death of a loved one or divorce. Therapy doesn’t have to last indefinitely, depending on the mental health issue. Some people talk with a therapist to gain positive coping skills and then move on, while others see the value in a long-term therapeutic relationship to manage symptoms of mental illness.

There’s no wrong reason to see a therapist or counselor. If you believe that therapy is something that could help you, take a leap and search for a therapist in your area or try working with an online counselor. Treatment could improve your quality of life!

IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.


BetterHelp is the worlds largest e-counceling platform

If you’re looking to improve the quality of your life. Whenever there is anything that interferes with your happiness or prevents you from achieving your goals, we may be able to help. We also have counselors who are specialized in specific issues, such as stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family conflicts, LGBT matters, grief, religion, self esteem and more.

Better Help is affordable, private online counseling. Anytime, anywhere. If you are looking for support in your area see how a nearby therapist can help.


TeenCounseling is an online platform where teens from ages 13-19 can get help from a licensed therapist online.

TeenCounseling.com makes affordable, discreet, professional counseling available through a computer, tablet, or smartphone. All teens can benefit from having a professional counselor at their fingertips to discuss issues such as coping skills, anxiety, stress, self-esteem, depression, bullying, anger, eating disorders or any other mental challenges.


Pride Counseling is an online counseling site for the LGBTQ community.
Whether you are struggling with mental health issues, your identity, or just need someone to talk to, we believe help should be accessible to everyone. We noticed that individuals in the LGBTQ community suffer from mental health issues at a disproportionately high rate and we wanted to help. By providing online counseling to the LGBTQ community, we make help accessible and accepting of everyone. We provide a platform for people to get the help they need discreetly, affordably, and conveniently. Message your counselor whenever an issue arises. Schedule sessions that work with your schedule.


Regain is an online relationship counseling platform. We change the way people get help facing relationship challenges by providing convenient, discreet, and affordable access to a licensed therapist. Regain makes professional counseling available anytime, anywhere, through a computer, tablet or smartphone. Regain may be used by individuals or couples seeking counseling for relationship or marital issues.


Be sure to check our FREE Online Events & Workshops for self improvement and empowerment!

 



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Three-Part Webinar Series: “Healing Racism”

Healing Racism: Embrace Diversity in Our Personal Lives, Communities and World

Hosted by Tami Simon, Dr. Jana will share thoughts on how we can influence the people and groups closest to us, and how you can affect healing connections in your families, with your friends, and on your teams.
Tami and Dr. Jana will also discuss:

  • Understanding and addressing microaggressions and what Dr. Jana calls “subtle acts of exclusion”—in our neighborhoods, in our communities, and at work
  • How to have difficult conversations about race with family members, neighbors, friends, and coworkers
  • Raising children who are aware of discrimination and actively committed to healing racism
  • What does an “inclusive leader” look like in an organization?

How do we begin to heal racism?

According to Dr. Tiffany Jana, one of the leading educators in diversity, equity, and inclusion, healing happens through “concentric circles of care.” We begin with ourselves, by reckoning with our own shadows and our own culpability in systems of oppression. And that’s step one.

We then need to extend ourselves and engage in our families and neighborhoods, in our workplaces, and in our communities—and to commit to acting on our newfound awareness. As Dr. Jana says, if we’re doing this right, it will be uncomfortable … and that’s a necessary part of the process.

And then we need to extend even further—to move out of our “silos” and create a matrix of unity around the world.

With “Healing Racism,” Dr. Jana will be leading us in a three-part webinar series, offered for free by Sounds True.

In conversation with Sounds True founder Tami Simon, Dr. Jana will discuss:

  • The meaning and importance of Diversity, Equity, and Inclusivity
  • The work of uncovering and addressing our own unconscious bias
  • Why having conversations is critical to learning about experiences outside of our own—and how to show up fully to such conversations even when they’re difficult
  • How to hold ourselves accountable while also seeing ourselves with love when we falter along the way
  • Understanding and addressing subtle acts of exclusion—in our neighborhoods, communities, and at work
  • How we can become change agents every day by voting with our dollars and supporting businesses that align with our values
  • The power of this moment, and why now is the time when we can help initiate a paradigm shift and a substantial disruption of racism


“We have the opportunity to reshape the world we live in with mindful intention toward inclusion and justice,” teaches Dr. Jana. We need brave hearts right now to do this work, and to deeply engage with ourselves, our communities, and the world. This is our journey to walk together. Please come join us.


Dr. Tiffany Jana [they/them] is a leading DEI educator and a non-binary Awareness Artist. Dr. Jana is the coauthor of the books Overcoming Bias, Erasing Institutional Bias, and Subtle Acts of Exclusion. They are the founder of TMI Consulting, Inc., the world’s first diversity-focused Certified Benefit Corporation. Dr. Jana has been featured in numerous publications and media including Fast Company, the New York Times, and Forbes for their work on diversity, equity, empowerment, and inclusion. They’ve done a TEDx on privilege and were named one of the Top 100 Leadership Speakers by Inc.com.


Join Adyashanti in his latest The 30-Day Wake Up Challenge:
A Direct Way to Spiritual Liberation
Begins July 27, 2020


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Daily Gratitude for Children and Teens

12 week Daily Gratitude Journal for Tweens and Teens

Be Kind.
Play More.
Dream Big.

A great way for teens and tweens to practice goal setting and gratitude

  • 12 week Daily Gratitude Journal for Teens
  • Be Kind. Play More. Dream Big’ cover with daily inspirational quotes inside includes sections to rate mood, nutrition, fitness, as well as a water intake tracker.
  • Each page features motivational inspirational quotes to empower your child through every day.
  • Teen Journal is the perfect place to record goals, workouts, daily inspirations, and more.
  • Designed with teens in mind, this daily journal features easy to follow prompts that encourage mindfulness and reflection.

What People are Saying

5.0 out of 5 stars LOVE THIS CONCEPT!!
I LOVE this for my kids!! It’s a great way to help remind them to daily be THANKFUL for things. We ALL need that shift in mindset and I love that I can help instill that in them in this way now they are able to write for themselves! We also use it as a way to set goals for our week. The bonus with this book is that it also comes with the stickers to help track those goals when they achieve them so we can also keep track of rewards. Its a simple journal with lots of space for them to also draw out things and be creative. LOVE LOVE LOVE!

5.0 out of 5 stars This is adorable! Love it!
I love this! So simple, my kids love it but honestly I just want to use it myself! The stickers are super cute and easy to use. Just a fun journal to use!


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Reprogram Your Response to Stress with Mind Medicine

Mind Medicine can transform toxic emotions

Right now, you have the ability within yourself to reproduce the healing effects of medicine…

It’s all in the power of your mind.

Your subconscious mind plays a powerful role in your body’s health — in fact, it’s home to symptoms, diseases, stressors, behavior patterns, relationships, and more…

And as many of us have experienced, your mind can become your tormentor, creating poison and toxicity — resulting in a degeneration and breakdown, built around how you perceive yourself and the world in each moment.

The imprinted thought patterns and negative self-perception you carry around absolutely affects your emotional wellbeing.

On Wednesday, July 1, Dr. Darren Weissman, chiropractic holistic physician and developer of The Lifeline Technique®, will share a new 60-minute workshop all about the nature of your subconscious mind — and the power you’ll unlock once you learn to heal it….

You can register for Mind Medicine to Transform Toxic Emotions & Deepen Your Heart Connection: Reprogram Your Response to Life’s Stressors & Ignite Your Highest Potential, here!

During this powerful hour, you’ll discover:

  • How to stop perceiving the world based on past trauma that’s still being triggered
    The many ways your mind is incredibly powerful — and why only your heart can hack it
  • How to dance with the invisible partnership of your subconscious mind as you create a healthy, loving relationship with yourself
  • A special heart-based process you can use anytime to shine a light on the blind spots of your subconscious mind, love them, and release them so they don’t continue to steer your life
  • A powerful practice to help you set an intention for your life — focusing on where you most want to go, rather than what you want to avoid — as you connect to your heart’s desire

Discover how to reproduce the healing effects of medicine… from within you

Dr. Weissman’s renowned step-by-step mind medicine process, based on noted developmental biologist Bruce Lipton’s work on epigenetics, can uncover your entire subconscious dynamic — and reveal exactly how you’ve been repeating patterns that are actually sabotaging your deepest desires.

More than anything, you’ll realize how mind medicine can change your life and how you move through the world… because at the core of every limiting belief, you’ll find your pure potential.

You can RSVP for free here!

In Mind Medicine to Transform Toxic Emotions & Deepen Your Heart Connection: Reprogram Your Response to Life’s Stressors & Ignite Your Highest Potential, you’ll discover how to create your own mind medicine to heal the harmful effects of stress, degeneration of the body, and toxic relationship dynamics — using a breakthrough process based on the epigenetics work of Bruce Lipton.

Register now and even if you can’t attend live, you’ll receive a downloadable replay later.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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The Flute as Sound Medicine – Free Event

The Healing Power of Sound Medicine can help you navigate difficult times

Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being?

Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version made of bird bone and found in a cave in Germany.

In these times of uncertainty and unrest, we too can turn to the flute as a tool to help us feel the Beloved, as our life-breath, move through us… and to help our grief, fears, and pain move through and out of us as well.

On Saturday, June 27, author and music therapist Christine Stevens will help you discover the flute as one of the most accessible instruments to play. For sound healing, self-expression, mindfulness, prayer, breathwork, connection to nature and Spirit, and personal transformation.

You can register for The Flute as Sound Medicine to Open Your Heart & Expand Your World: A Tool for Transformation, Self-Expression & Prayer, here!

During this highly experiential hour, you’ll:

  • Discover the flute as a tool for moving stuck emotions and opening to your natural breath and the flow of the present moment
  • Receive a flute meditation to connect you to your heart and a new story for your life and our world during these transformational times
  • Participate in a flute and drum ceremony by placing your intentions into a prayer pillow for humanity
  • Discover how the flute has a 5-note scale inspired by birdsong, can play no wrong notes, and connects us with lunar/feminine and solar/masculine energies
  • Enjoy a musical tour of flutes from Bali, Ireland, and Iraq, and including a Native American double flute
  • Be guided in a Musical Tree Experience for feeling into the power of the drum to ground us and the flute to uplift us


Open your heart and expand your world through the transformative power of the flute

The holes in the flute, like our wounds, can become an entry to a “new song”. A new way of being as we consider. Self-discoveries that have arisen during these difficult times.

You won’t want to miss this opportunity to experience the healing power of the flute and gain inspiration for your new song!

No musical experience — or flute — is necessary… just a willingness to open to spontaneous feelings of liberation, joy, and self-expression…

You can RSVP for free here!

In The Flute as Sound Medicine to Open Your Heart & Expand Your World: A Tool for Transformation, Self-Expression & Prayer, you’ll have the opportunity to feel how playing the flute can help you move stuck emotions, uplift and relax you, connect you with nature and Spirit, and provide a joyous vehicle for self-expression.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Celtic Shamanism Can Help You Through These Challenging Times

Celtic shamanism offers a more conscious, heart-centered path forward

Are you wondering where you’ll find the courage and strength to face the unknown…

Are you yearning for a feeling of groundedness and safety you may have lost, or weren’t quite able to achieve before life took an unexpected turn?

Ancient shamans once looked to the pure and selfless ways of Nature. Her ever-changing elements — fire, water, earth, and air… and their energy that moves within us — are crucial for reinstituting balance in times of disorientation, distress, and challenge.

There is much to be learned from Celtic shamanism to help us through these challenging times. Ways of being that provide a more conscious, ensouled, heart-centered path forward. That strengthen our connection to all the planet’s beings while also benefiting the greater community.

On Wednesday, June 24, shamanic teacher and practitioner Jane Burns will share insights into the virtues — like presence, courage, generosity, wisdom, and peace — exemplified in Celtic stories and honed by the Celtic people in their own lives.

You can register for Celtic Virtues & Shamanic Ways for a Conscious, Grounded, Heartfelt Life, here!!

In this life-enriching free video event, you’ll:

  • Discover the shamanic wisdom in making chaos your ally, and how nature’s elements — also within you — can guide and empower you to right the imbalances in your life
  • Learn how honing these virtues can help you live a more conscious, grounded, and heartfelt life – and help you become a more valued community member and role model
  • Discover trees as the first shamans and powerful teachers of the virtues — and hear the story of Oak, tree of the Wounded Healer
  • Learn about the Cauldrons of Energy, areas of the body the Celts felt hold more soul, and which can be sources of alignment with divine wisdom and connection to all beings
  • Experience a guided journey to meet the Cailleach, Goddess of Chaos and mistress of all that is dying and rebirthing within you

Discover how nature’s elements can empower you to right the imbalances in your life

In this profound hour with Jane, you’ll experience the wisdom of Celtic shamanism. The healing powers of an ancient Celtic Goddess, and the importance of living in alignment with nature.

You’ll also come away with new insights that can help you find your inner balance. The YOU that you want to be — so you can feel more grounded, present, nourished, and heart-full as you face these uncertain times.

You can RSVP for free here!

In Celtic Virtues & Shamanic Ways for a Conscious, Grounded, Heartfelt Life, you’ll experience a guided journey to meet the Cailleach — Celtic Goddess of Chaos and mistress of all that is dying and rebirthing in you — to help you make an important change in your life.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Increase Your Capacity For Love and Compassion

Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit

The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing.

If you’re feeling a sense of stagnation — not just within your body, but your mind too — you’re certainly not alone.

Thankfully, these long days are actually an ideal time to cultivate or refine your own daily Zang Fu Gong practice — a gentle, accessible form of Qigong — to help you detox, heal, and revitalize your wellbeing.

On Saturday, June 13, celebrated Qigong teacher and author Daisy Lee will share how deepening into a healing Zang Fu Gong practice can strengthen your life-force energy. You can continue to cultivate a deep sense of wellbeing, protecting your health and inner peace.

She’ll also explain how incorporating vibrational sound healing brings healing from the inside out, while your movement practice calls in healing from the outside in.

You can register for Zang Fu Gong to Balance Your Energy & Strengthen Your Mind, Body & Spirit: Deepen Your Qigong Practice With Vibrational Sound Healing & Color Energy, here:

In this 60-minute free online event, you’ll discover:

  • How to tune in to what YOUR body needs to thrive — so you can love yourself while better serving others
  • How 4 core elements — movement, meditation, sound, and color — can deepen your Qigong practice
  • The power of flowing into stillness as you move from motion to meditation
  • A guided practice, Uniting the 3 Hearts, to quiet your mind and release your worries, replacing them with a sense of tranquility and renewed understanding
  • A healing Heart Sound Meditation, during which you’ll use the Ahhh sound to tap into your reservoir of inner strength

Discover how Zang Fu Gong can increase your capacity for love and compassion

Daisy will guide you through a powerful Qigong movement, “Uniting the 3 Hearts,” to bring you peace, balance, and a deep sense of communion with the greater forces of the Earth and the Cosmos.

You’ll then move into a Heart Sound Meditation, focusing on the heart center of your body. When you feel more connected to this center, you’ll increase your capacity for love and compassion, more easily navigating life’s ups and downs…

It’s FREE to attend — simply register here!

In Zang Fu Gong to Balance Your Energy & Strengthen Your Mind, Body & Spirit: Deepen Your Qigong Practice With Vibrational Sound Healing & Color Energy, you’ll discover how to use this unexpected time of solitude and stillness to cultivate the groundedness and discernment you’ll need to navigate the changing world around you.

Save your space here for this free video event!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Energy Healing Toolkit – 7 FREE Practices

Energy Healing Practices to Restore Balance in Mind, Body, and Spirit

In this time of pandemic and heightened anxiety, if you’re feeling anxious, uncertain, and maybe even fearful, then you’re far from alone.

After weeks of lockdown and quarantine due to the spread of COVID-19, it’s all too common to hear people expressing feelings of overwhelm, exhaustion, uncertainty, and dismay about the state of our world.

In times like these, we need all the patience, clarity, and calm that we can muster. After all, study after study has proven that long-term ambient stress can greatly deplete our health. It can also dull the body’s immune response, but how can we restore it?

Optimize your energy system with these timely teachings and guided exercises!

We know how effective alternative healing modalities can be in improving practitioners’ lives. And when it comes to stress and overwhelm, this is especially true of energy healing, a constellation of different practices meant to address issues on both physical and subtle levels.

That’s why we’re proud to announce that Sounds True is offering The Energy Healing Toolkit, a FREE digital sequence of practices from some of the most prominent voices in energy medicine.

We invite you to try these teachings on for size and see what works for you. Go at your own pace, keep an open mind, and use these tools to support you in daily life.

Over the course of a week, you’ll receive a daily lesson and practice on how to engage your energetic body to help …

+ Process difficult emotions,
+ Summon a sense of peace in the face of adversity, and …
+ Ultimately develop the physical and emotional resilience needed to solidly weather challenging times …

Within The Energy Healing Toolkit, you’ll also learn how to:

  • Cleanse physical tension with Donna Eden’s “A Morning Energy Routine to Remove Stress”
  • Settle into appreciative presence with Iyanla Vanzant’s “An Awareness Exercise to Find Faith by Trusting the Divine”
  • Activate the most important energetic junctions in your body with Robert Peng’s “A Qigong Practice to Awaken Your Three Qi Energy Centers”
  • Step out of the shadow of chronic stress with HeatherAsh Amara’s “A Visualization Exercise to Shift Old Patterns Around Overwhelm”
  • Invite vigor and abundance with Damien Echols’s “A Charging Water Practice to Attract More of What You Want”
  • Engage with and disperse anxious energies with Dawson Church’s “A Tapping Exercise to Lower Cortisol and Support Immunity”
  • Break through bad habits with Lauren Walker’s “A Breathing Exercise to Interrupt Unresourceful Habitual Patterns”

Discover how to bring awareness to your form in the present moment—physically, mentally, and energetically

The first practice in the toolkit is presented by Donna Eden, the author of the classic book Energy Medicine. In case you’re not familiar with Donna’s work, I should mention we have her own journey of healing to thank for the powerful practices she shares.

Sign up for your FREE Energy Healing Toolkit now and learn how to cleanse physical tension, remove stress, and so much more!


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Awaken to the Abundance and Fullness of Life

Learn how to awaken to the abundance and fullness of life

We would like to invite you to an all-new three-part miniseries with Eckhart Tolle: Conscious Manifestation 2020: How to Create in Changing Times.

During these times, there is an ongoing opportunity for each of us to experience a powerful way of living and connecting with the deeper level of consciousness within us.

As Eckhart explains in this all-new miniseries, we have the ability to apply the principles of conscious manifestation during this time of disruption and accelerated change.

Discover how to align your thoughts and your emotions with your ability to manifest

Some other topics Eckhart discusses include:

  • Why conscious manifestation works in some instances, but not in others
  • How we can replace fearful and anxious thoughts with Presence and how this becomes powerful “fuel” for conscious manifestation
  • How we become evolutionary agents and vehicles of creative intelligence
  • The attitude of a person who is successful at conscious manifestation

Sign up for the free miniseries for a limited time here:
Register for the three-part world

This miniseries will only be available for a limited time, so we encourage you to sign up today. We look forward to sharing this special series with you!


Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. His talks, intensives, and retreats are published on CD and DVD. In addition to The Power of Now and A New Earth, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. Also available, a book consisting of selections from The Power of Now entitled Practicing the Power of Now.


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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5 Teachings of Pema Chödrön eBook: Free for a Limited Time

From Sounds True and Lion’s Roar magazine, an eBook full of wisdom from Pema Chödrön

We all experience loneliness, sorrow, and fear. But our apparent pain, teaches Pema Chödrön, is in fact the rich, dark soil for the seeds of happiness to grow. As this beloved teacher and author writes:

“The natural warmth that emerges when we experience pain includes all the heart qualities—love, compassion, gratitude, and tenderness.”

With her FREE ebook, 5 Teachings of Pema Chödrön, you’re invited to learn how to transform your loneliness, sorrow, and fear into the ground for kindness, openness, and caring to emerge.

Deepen your spiritual practice with five fundamental teachings in a free e-book from Pema Chödrön

In this ebook, you will learn:

  • How to Tap into the Natural Warmth of Your Heart
  • Why Meditation Is Vital
  • How to Make the Most of Your Day—and Your Life
  • ​How to Develop Unconditional Compassion
  • ​How to Enjoy Life

Enjoy this 17-page gem of distilled wisdom as our gift to you—simply sign up now to receive your free eBook.

 


Meet Your Teacher: Pema Chödrön

Ani Pema Chödrön currently teaches in the United States and Canada, and studies under the guidance of the Venerable Dzigar Kongtrul Rinpoche. She has written several books, including The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places That Scare You, No Time to Lose, Practicing Peace in Times of War, How to Meditate, and Living Beautifully.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World



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New Online Course with Eckhart Tolle: Conscious Manifestation 2020

Explore the relationship between manifestation and fulfilling your true purpose

Join Eckhart Tolle in his new 8-week course – Conscious Manifestation. Be guided through a series of teachings and practices to fundamentally shift how you see your life. Shift your potential for contributing in a wholly unique and unprecedented way.

Eckhart Tolle is a spiritual leader and New York Times best-selling author who teaches and speaks extensively throughout the world. The author of what many regard as the most influential spiritual books of our time, The Power of Now, A New Earth and Stillness Speaks, Eckhart has helped millions of people across the world find inner peace and greater fulfillment in their lives.

At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution.

Among his most recent work is an eight-week online course called Conscious Manifestation 2020. A deep-dive into the process of conscious creation, this course will teach you how to create from the space of Being and help you access and become empowered by the creative intelligence of the universe.

Subsequently, one of the keys to conscious manifestation is to be anchored in “Presence” – the feeling of “I am” and our only true source of fulfillment. When we are connected with Presence, we create from a place of joy, appreciation, and sufficiency.

Let go of control and learn how to rely on the power of universal intelligence with Eckhart Tolle’s new 8-week course – Conscious Manifestation

In Conscious Manifestation 2020, each module is designed to help you learn how to…

  • Understand the relationship between manifestation and fulfilling your true purpose
  • Create with a feeling of abundance, rooted in the fullness and richness of the present moment
  • Allow Universal Intelligence to express and create through you to be of highest service in the world
  • Identify and remove any obstacles that may block you from creating from a state of pure consciousness

The universe loves to create. When we learn how to consciously manifest, we become vehicles of creative intelligence.

You can get all the details and learn more here: Eckhart Tolle’s Conscious Manifestation 2020 Online Course

We look forward to joining you in the course.


Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. His talks, intensives, and retreats are published on CD and DVD. In addition to The Power of Now and A New Earth, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. Also available, a book consisting of selections from The Power of Now entitled Practicing the Power of Now.


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Reenergize Through the Power of Conscious Breathwork

Discover how to access more Love and Joy through Conscious Breathwork

As many of us sit at home feeling stuck, forced to change our most basic routines and experiencing a profound sense of stress and separation… it’s easy to believe we don’t have control over anything at all — including how we feel. Now you can access more love and joy through conscious breathwork!

And yet, we have access to a powerful practice that connects us with our innate wisdom, brings greater awareness to our lives, and guides us to make decisions that lead to overall wellbeing and happiness — the alchemy of applied breathwork.

Your breathwork practice can instantly change your state of being and point of view at any moment… whenever you need to create harmony and peace in your life.

On Saturday, May 30, Anthony Abbagnano, breathwork trainer and founder of Alchemy of Breath and the ASHA Community of Healing, will help you take the first step on a new journey of self-discovery in Begin Your ‘Journey of the Alchemist’ With Conscious Breathwork: Access Feelings of Limitless Joy & Love to Be Reenergized and Fully Grounded.

During this free online event, you’ll:

  • Understand how conscious, connected breath patterns help restore your brain by giving it what it truly craves — while also nourishing your internal organs, releasing locked-in trauma, and more
  • Realize how you can use breathwork to become more compassionate, loving, and understanding of yourself and others
  • Move through a calming breathing practice, becoming more aware of your body until everything has slowed down
  • Experience Anthony’s Sweet Spot Meditation and reconnect with a part of your life that brings you happiness
  • Explore how breath practice and meditation help you “navigate on the edge of what you do and don’t know,” as you move through difficult times


Embark on a journey of self-discovery and personal power through breathwork

Studies have shown that breathwork helps reduce symptoms associated with anxiety, depression, insomnia, PTSD, and ADD.

You won’t want to miss this powerful activation that will leave you feeling recharged and revitalized, AND help you find inner peace and calm during these uncertain times…

You can RSVP for free here!

In Begin Your ‘Journey of the Alchemist’ With Conscious Breathwork: Access Feelings of Limitless Joy & Love to Be Reenergized and Fully Grounded, you’ll discover how to combine body and mind awareness to create a breathwork practice you can use — and share with others — to restore wellbeing, peace, and joy… all in a matter of minutes.

Register now and even if you can’t attend live, you’ll receive a downloadable replay later.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Today Is A New Day

Marla Rae Inspirational Quotes: Today is a New Day

MOTIVATIONAL & MEANINGFUL: Today is a New Day! Be inspired with positive, uplifiting messages so you feel hope, love and renewal! A perfect feel-good gift that will be cherished for a long long time.

Today is a New Day!
You can start fresh, wipe the slate clean, begin again
Today You Can Embrace Kindness
Work for the common good
Practice compassion
Stand up for justice
Ask for help
Listen with your whole heart
Talk to strangers
Offer help
Love well
Be the change you wish to be in the world


Be sure to check our FREE Online Events & Workshops for self improvement and empowerment!


Wall Art – 12 x 18 (Earth Tones)

PERFECT SIZED WALL ART: This 12” by 18” piece will look great in any room, the Earth-tone colors makes this piece blend practically with any background color.
DESIGNED & MADE IN THE USA: Designed by American artist Marla Rae Anders, this poster print is laminated on a 1/2 inch wood that creates a rustic look and is Marla’s bestselling piece to date.
SHRINK-WRAPPED & READY TO HANG: Each piece is individually wrapped in plastic to protect the piece. It comes with black painted edges and flush keyhole hanger at the back for easy hanging.
30-DAY HASSLE-FREE RETURN: This item ships directly from Amazon’s warehouse, you may return within 30 days if you are not totally satisfied!


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