Holding a Healing Space with Dr. Tara Brach

[FREE WEBINAR WITH TARA BRACH] Holding a Healing Space: Integrating Meditation and Psychotherapy Join renowned author and teacher Tara Brach in a 60-minute conversation, Holding a Healing Space – Integrating Meditation and Psychotherapy.In this conversation, Tara explores:> The rewards of bringing mindfulness practice into the therapeutic setting—for both the therapist… READ MORE

Signs Of High Functioning Depression You Shouldn’t Ignore

High Functioning Depression: Dysthymia High Functioning Depression is also known as Dysthymia and it differs from Depression. While Depression is a severe mental illness that impacts a person’s quality of life to the point where they can barely function, Dysthymia is more subtle than that. Someone who suffers from depression… READ MORE

7 Signs Of Depression You Must Know

Depression doesn’t look a certain way, and there are many types of it If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp. This video will help you identify some… READ MORE

7 Things About Mental Health You Should Know

Mental Health Conditions Are Real If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp. When a person has a physical health issue, they see the doctor. However, when an… READ MORE