Inspirational Story: Swim for MS – Why I Swim

Swim for MS: Why I Swim with Virginia “Gin” Oman Multiple Sclerosis Association of America produced this video on Virginia “Gin” Oman and why she swims. Over two years, Ginny built her routine up from 5 to 40 minutes of continuous lap swimming. She is now a certified fitness instructor… READ MORE

Primary Lessons in Healing – Free Audio Book

Primary Lessons in Healing Not only have the sick been healed by the practice of these teachings, but characters have been redeemed from vice and weakness, and prosperity has come to those who had never dreamed that there is a law of mind that gives fortune and freedom from debt.… READ MORE

Harmonize and Balance Your Qi to Produce Powerful Natural Medicine

Awaken & Master Your Body’s Natural Medicine With Qigong During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great. While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in… READ MORE

Experience the Power of Your Voice as Vibrational Energy

Explore Your Voice’s Vibrational Energy to Transform Difficult Emotions & Reveal Your Eternal Identity Your voice is your original presence, your eternal identity. Accessing the powerful vibrational energy of your voice as sound medicine can elevate your emotions and boost your self-confidence… … which in turn stabilizes your autonomic nervous… READ MORE

Robert Peng: An Energy Practice for Protection

International qigong healer Robert Peng shares a quick but effective practice to help build protective energy against threats to your physical and mental well-being. Awakened Amazing Healing Powers Through Energy Practice Robert began an intensive apprenticeship at age eight. He studied under the close guidance of the legendary Buddhist monk… READ MORE

Clear Trauma That Impinges On Your Health

Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE

Qigong Practices Balance Your Physical, Mental & Emotional Health

Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong Practices for Women Under normal circumstances, life is difficult enough, but right now, women are taking on responsibilities and experiencing hardships like never before. What can you do when you’re overwhelmed, unable to rise above the inevitable chaos of this… READ MORE

Plant Medicine Practices That Heal Chronic Issues

Indigenous Plant Medicine Rituals for Purification & Protection Our ancestors created practices and rituals for times like these… … to keep us grounded and help us heal on a purely energetic level — before dis-ease and turbulence can manifest physically, within us and around us. And with the uncertainty we’re… READ MORE

The Transformational Power of Loss Can Cultivate a Resilient Heart

Cultivate a Resilient Heart in Times of Suffering Seven hundred years ago, a woman named Julian of Norwich lived through circumstances closely resembling what we’re experiencing today… … a raging, never-ending war, tumultuous social unrest, and, on top of it all, a plague. During the Black Death, the deadliest pandemic… READ MORE

Healing & Forgiveness with Shamanic Dream Journey

Dream Journey Beyond the Veil with Robert Moss Are you ready to go on dream journeys beyond the curtains of ordinary perception into a deeper reality… … where connecting with your ancestors and catching glimpses into your future can provide inner peace, healing, and inspiration for navigating your life in… READ MORE

Use Energy Medicine To Clear Stuck Emotions

Radical Energy Medicine for Your Most Deep-Rooted Blocks to Wellbeing How might your life change if you could easily clear energies that are blocking you from feeling strong, peaceful, happy, and healthy? Gamma Consciousness — a brainwave state used by ancient shamans and modern-day energy medicine healers — provides us… READ MORE

How Wide Is Your “Resilience Window”?

If you’re in need of greater resilience, pioneering researcher Dr. Elizabeth Stanley can help. Elizabeth Stanley used to be a firm believer in “powering through.” As a US Army veteran with a PTSD diagnosis who thought it would be cool to pursue two graduate degrees simultaneously, she was a pro… READ MORE

Qigong Practices for Building Immunity

Discover Qigong Practices to De-Stress & Build Immunity Would you like to more easefully ride the big waves of life, welcoming whatever life brings to you with a deep sense of compassion and wisdom? To get there, you’ll need to reduce your stress — and its underlying root in fear.… READ MORE

Relax Into a Healing Flute Experience

The Healing Flute Can Envelop You In a Sound Bath Shamans and mystics view music as integral to the health of the body, mind, and spirit. Behavioral science today shows that music keeps us “in tune” by reversing the damage done to our cells due to stress…. and deactivates the… READ MORE

Harness the Power of Dreamwork for Insight, Guidance & Renewed Purpose

The Dreamwork Summit Beholding our world in a state of upheaval, it may seem like we’re descending into a collective nightmare. With worsening environmental disasters, continued health and economic uncertainty rippling across the globe… and mounting social unrest and political turmoil… many are disoriented and mourning the loss of normalcy.… READ MORE