It has been shown that people who show gratitude in their daily lives tend to feel happier.But it can be very difficult for busy Moms to find the time to write extensively in a journal. The Thankful Every Day Journal for Moms will make it easier for you.
Each set of two pages has seven entries, one for each day of the week. In the space provided, record just one thing from your day for which you are grateful. It could be a simple as a smile from your child, or a deeper experience with family and friends. Not all the thoughts and experiences need to be happy. They can be small things in an otherwise difficult day that made the day more bearable. Remembering a kind word or smile can be enough to be thankful for.
Make it a daily habit, in the morning or at bedtime, to take 30 seconds to write in your gratitude journal. You will soon find that you look forward to this time and will even be thinking of what you will write later in the evening. These little moments of gratitude will make your days more joyful and fulfilling.
Series: Thankful Every Day Journals (Book 2)
Paperback: 108 pages
Publisher: Sweet Harmony Press (April 15, 2018)
Product Dimensions: 6.1 x 0.2 x 9.2 inches
Shipping Weight: 8 ounces