Indigenous Plant Medicine Rituals for Purification & Protection Our ancestors created practices and rituals for times like these… … to keep us grounded and help us heal on a purely energetic level — before dis-ease and turbulence can manifest physically, within us and around us. And with the uncertainty we’re… READ MORE
Radical Energy Medicine for Your Most Deep-Rooted Blocks to Wellbeing How might your life change if you could easily clear energies that are blocking you from feeling strong, peaceful, happy, and healthy? Gamma Consciousness — a brainwave state used by ancient shamans and modern-day energy medicine healers — provides us… READ MORE
Discover Qigong Practices to De-Stress & Build Immunity Would you like to more easefully ride the big waves of life, welcoming whatever life brings to you with a deep sense of compassion and wisdom? To get there, you’ll need to reduce your stress — and its underlying root in fear.… READ MORE
Awaken Through Writing to Find Clarity, Resilience & Wellbeing In the midst of so much turmoil in our lives and in our world, how can you find clarity and resilience to keep yourself moving forward? How do you create your future when you’re mired down in anxiety and emotional pain?… READ MORE
Discover a powerful sound healing method – proven to enhance immunity Have you experienced sound-therapy pioneer Eileen McKusick’s virtual biofield tunings? If so, you know that they feel really good, generally providing a soothing state of relaxation and calm… Simply put, this powerful sound-healing method — proven to enhance immunity and… READ MORE
Discover the Evolutionary & Curative Power of Sound Have you experienced the healing power of sound? Scientific research shows that even the simple act of humming can be therapeutic! Using sound as a healing approach is not new. In fact, for thousands of years, cultures from around the world have… READ MORE
Drop into stillness and tune in to your body’s wisdom with Somatic Practices During times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved. Overpowering feelings — of… READ MORE
Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE
Discover how to weave the threads of your own creative energies to create more balance Our creative energy is expansive, regenerative, and restorative. When we allow it to flow, it returns more energy than we expend…. and there’s never been a more crucial time to embody its power. This life-giving,… READ MORE
Discover how to access more Love and Joy through Conscious Breathwork As many of us sit at home feeling stuck, forced to change our most basic routines and experiencing a profound sense of stress and separation… it’s easy to believe we don’t have control over anything at all — including… READ MORE
Find out how herbal medicine can help you restore and sustain your wellbeing Discover the 4 go-to anti-aging herbs you need to know If you’d like to lengthen your life while staying vigorously healthy and alert every step of the way, acclaimed herbalist K.P. Khalsa has two words for you…… READ MORE
Discover Your Unique Gut Type Find out how to choose foods specific to your unique gut type and overall personality As we deepen into this new year, are you ready to boost your health, more effectively prevent or manage disease, and bring your digestion and system back into harmony? It’s… READ MORE
Discover a Powerful Qigong Practice for Women Are you ready to harness your body’s innate healing ability this year — and finally dissolve stress, clear energy blocks, and improve your overall wellbeing? Essential Qigong practices have helped thousands of women worldwide to reclaim their radiant health and wellbeing. That’s why… READ MORE
