Holding a Healing Space with Dr. Tara Brach

[FREE WEBINAR WITH TARA BRACH] Holding a Healing Space: Integrating Meditation and Psychotherapy Join renowned author and teacher Tara Brach in a 60-minute conversation, Holding a Healing Space – Integrating Meditation and Psychotherapy.In this conversation, Tara explores:> The rewards of bringing mindfulness practice into the therapeutic setting—for both the therapist… READ MORE

HEAL Summit Series 5: Lessons to Heal Your Past

HEAL Summit Series 5: Lessons to Heal Your Past Past patterns can often create disease. Whether it’s emotional eating that leads to obesity, or physical tension leftover from traumatic events that turns into pain, our past experiences, when understood, can help us gain the resolve we need to finally make… READ MORE