Holding a Healing Space with Dr. Tara Brach

[FREE WEBINAR WITH TARA BRACH] Holding a Healing Space: Integrating Meditation and Psychotherapy Join renowned author and teacher Tara Brach in a 60-minute conversation, Holding a Healing Space – Integrating Meditation and Psychotherapy.In this conversation, Tara explores:> The rewards of bringing mindfulness practice into the therapeutic setting—for both the therapist… READ MORE

Reprogram Your Response to Stress with Mind Medicine

Mind Medicine can transform toxic emotions Right now, you have the ability within yourself to reproduce the healing effects of medicine… It’s all in the power of your mind. Your subconscious mind plays a powerful role in your body’s health — in fact, it’s home to symptoms, diseases, stressors, behavior… READ MORE

Somatic Practices for Activating Your Body’s 6 Wisdom

Drop into stillness and tune in to your body’s wisdom with Somatic Practices During times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved. Overpowering feelings — of… READ MORE

Enlist Your Ancestors to Help Heal Inherited Trauma

Receive tools to help you meet your ‘soul chain’ — souls who incarnated with you Many of us carry the trauma we’ve experienced… in our bodies, hearts, minds, and spirits — even if we’re not aware of it. What you may not know is that the trauma our ancestors experienced… READ MORE

From Fight-or-Flight to Inner Resilience

Disable the fight-or-flight response & bring your mind-body-spirit back into alignment Discover how to protect yourself from emotional toxins Are anxiety, stress, and trauma your constant companions? If so — and you’re getting triggered often — you may be trapped in a perpetual fight-or-flight loop, rarely returning to optimal stasis… READ MORE

Heal the World – Summit Previews

Have you ever thought about how you can live a long and healthy life, so you can be there for your family as much as possible? That question is always at the back of my mind, which is why I’m so thrilled to tell you about the new HEAL Summit from… READ MORE

Finding Center in an Off-Center World

Free Online Event Saturday, November 17 Harness your ‘body wisdom’ to navigate stress & heal trauma and pain Would you like to always feel clear and centered… even in the craziest of situations? To be able to transform feelings of overwhelm and trauma that may be hijacking your joy, creativity,… READ MORE

HEAL Summit Series 5: Lessons to Heal Your Past

HEAL Summit Series 5: Lessons to Heal Your Past Past patterns can often create disease. Whether it’s emotional eating that leads to obesity, or physical tension leftover from traumatic events that turns into pain, our past experiences, when understood, can help us gain the resolve we need to finally make… READ MORE

Heal Summit – Deepak Chopra

Why do you hold the beliefs that you do? Deepak Chopra reminds us that emotional trauma is the beginning of so many diseases and that it is up to us to become witnesses to our own inner workings. Creating a Body That Heals Itself During the Hay House HEAL Summit Day 7… READ MORE