Relax Into a Healing Flute Experience

The Healing Flute Can Envelop You In a Sound Bath Shamans and mystics view music as integral to the health of the body, mind, and spirit. Behavioral science today shows that music keeps us “in tune” by reversing the damage done to our cells due to stress…. and deactivates the… READ MORE

Medicinal Plants for Protecting Your Body, Mind & Spirit

Medicinal Plants for Modern Epidemics Never has it been more important and urgent to regenerate your body and build robust immunity than now, in the midst of our global health crisis. To be sure, the advances of modern medicine are amazing, even miraculous. Our ability to treat ailments and cure… READ MORE

Signs Of High Functioning Depression You Shouldn’t Ignore

High Functioning Depression: Dysthymia High Functioning Depression is also known as Dysthymia and it differs from Depression. While Depression is a severe mental illness that impacts a person’s quality of life to the point where they can barely function, Dysthymia is more subtle than that. Someone who suffers from depression… READ MORE

7 Things About Mental Health You Should Know

Mental Health Conditions Are Real If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp. When a person has a physical health issue, they see the doctor. However, when an… READ MORE

Combine Essential Oils & Herbs Effectively and Safely

You’re probably familiar with the beneficial effects of essential oils on the body, emotions, and mind… These powerful natural remedies “trigger” your brain and immune system to respond in specific ways — empowering your body to heal and rebalance itself. And of course, medicinal herbs have their own vast healing… READ MORE