Music Medicine for Your Soul

Pocket

Liberate Your Spirit Through Nature’s Four Elements

  • Rhythm: The element of Earth, medicine for the Body
  • Melody: The element of Fire, medicine for our Hearts
  • Harmony: The element of Water, medicine for the Soul
  • Silence: The element of Air, medicine for our Mind

Experience music as medicine to release stuck energies or emotions

We’ve all experienced how music and sound quickly shift our mood, emotions, and energy.

Music can ignite a memory… liberate stuck emotions and energies… and uncover our innate inner attunement — getting us out of our own way so we can reharmonize with our soul’s truest desires.

Nature holds the same powers to help us heal…

Music inspired by the elements of Earth (rhythm), Water (harmony), Fire (melody), and Air (silence), awakens our primal wisdom, deepens our intuition, and harmonizes our essence with Nature’s energies. We see the world more artistically and beautifully.

On Wednesday, February 12, author, speaker, drummer, and music therapist Christine Stevens will share the healing balm of both nature and music — healing sounds inspired by the four elements and created with various instruments, including the drum — in a FREE video event: Music Medicine for Your Soul: Sound Healing With the 4 Elements of Nature.

During this highly experiential hour, you’ll:

  • Receive and express sound as medicine for the body, heart, mind, and soul — feeling into the vibration of what’s needed right now
  • Discover the Music Medicine Wheel as an experiential map for liberating stuck emotions, embodying inner attunement, and connecting with the Divine Creative Impulse
  • Understand how sound creates altered states of consciousness used by shamans and Indigenous cultures — all documented by modern science
  • Experience toning (sounding with your voice) to quickly draw you into a resonance that accelerates your personal mastery
  • Experience a healing sound bath comprised of the sounds of nature’s elements
  • Learn how to use vibration to identify where your body needs healing and tuning in the moment


This music as medicine will be shared with you as a calming sound bath to deeply relax you and guide you to the places in your body where you may be holding stuck energies or emotions — helping you liberate them so you can come home to yourself.

Discover how using your voice (toning) can accelerate your personal mastery

No musical experience — drum or other instrument — is necessary to enjoy this hour… just a willingness to open to healing sounds and spontaneous feelings of liberation, joy, and self-expression!

In Music Medicine for Your Soul: Sound Healing With the 4 Elements of Nature, you’ll discover how the healing vibrations of sound can release dormant energy, reduce stress, boost creativity, help you overcome an illness, and even provide a common healing source for building community.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket

Tips for Living a Beautiful Life!

Pocket

Enjoy the Ride – Tips for living a beautiful life!

Thirty life lessons that when practiced regularly will bring you a beautiful life. Each night before you go to bed complete the following statements: ”I am thankful for…” ”Today I accomplished …”

Here Are Some Tips for Living a Beautiful Life!

1. Take a 10-30 minute walk every day and while you walk, smile.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning complete the following statement, ”My purpose is to … today.”

4. Live with the 3 E’s … Energy, Enthusiasm, Empathy, and the 3 F’s …Faith, Family, Friends.

5. Spend more time with people over the age of 70 and under the age of six.

6. Dream more while you are awake.

7. Try to make at least three people smile each day.


What's standing between you and success?
8. Realize that life is a school and you are here to learn, pass all your tests. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

9. Smile and laugh more. It will keep the energy vampires away.

10. Life isn’t fair, but it’s still good.

11. Life is too short to waste time hating anyone.

12. Don’t take yourself so seriously. No one else does.

13. You don’t have to win every argument. Agree to disagreements

14. Make peace with your past, so it won’t mess up the present.

15. Don’t compare your life with others’. You have no idea what their journey is all about.

16. Burn the candles, use the nice sheets. Don’t save it for a special occasion. Today is special.

17. No one is in charge of your happiness except you.

18. Forgive everyone for everything.

19. What other people think of you is none of your business.

20. Time heals almost everything. Give time, time.

21. However good or bad a situation is, it will change.

22. Your job won’t take care of you when you are sick, your friends will, stay in touch.

23. Get rid of anything that isn’t useful, beautiful or joyful.

24. The best is yet to come.

25. No matter how you feel, get up, dress up and show up.

26. Do the right thing!

27. Call your family often.

28. Each night before you go to bed complete the following statements: ”I am thankful for…” ”Today I accomplished …”

29. Remember that you are too blessed to be stressed.

30. Enjoy the ride. Remember that this is not Disney World and you certainly don’t want a fast pass. Make the most of it and enjoy the ride.
Web Hosting

Pocket