Transform Anxiety and Stress Into Joy

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Discover how shamanism can help you transform anxiety and stress into joy

Imagine experiencing your Self as a creative, divine presence beyond space and time — able to influence the unfolding of shamanic consciousness on Earth…

… a powerful transformation that reignites your inner light, which shines out into the world and passes your healing forward into the greater field.

Imagine participating in the cosmic dance of Creation’s dreaming… and becoming a beacon of luminosity for yourself and others.

Imagine no more. On Wednesday, March 4, Peruvian curandero, psychologist, and author don Oscar Miro-Quesada will initiate you into the quantum reality of Pachakuti Mesa Tradition shamanism in Discover the Medicine of Our Earth Mother Pachamama: Experience the Peruvian Shamanic Self-Care Technique of Saywa.

You can register for this FREE video event here to experience this tradition’s timeless wisdom teachings and powerful ritual

In this complimentary hour with don Oscar Miro-Quesada, you’ll explore:

    • The ancestral Andean shamanic self-care ritual of saywa llimphuchay to cleanse toxins and impurities, dissolve your resistance to love, quiet your monkey mind, and more
    • A time-proven visionary process to help you blissfully embody the shamanic medicine of condor/eagle
    • How to awaken your universal shaman I AM essence, connecting the Above and the Below as a soul-evolving portal to the Within
    • How nothing is separate in the Universe — and that in “teaching love by the way you live” is a true antidote to all human suffering in the world
  • A guided journey into the 7 dimensions of the sacred cube, complete with breathwork and mantras

As you’ll discover, the seen and unseen sacred forces within our vast cosmos can lead to both profound personal growth…

… AND a newfound relationship with our beloved Pachamama, a goddess-imbued Earth Mother revered by the Indigenous people of the Andes.

Register here to explore how to walk a truly beautiful, luminous path — establishing a harmonious relationship with the universe through self-healing, the healing of others, and of the natural world.

During Discover the Medicine of Our Earth Mother Pachamama: Experience the Peruvian Shamanic Self-Care Technique of Saywa, don Oscar Miro-Quesada will share Peruvian shamanic teachings to help you receive the Light of Creation — and cultivate a feeling of hope for yourself and the world.

To join, RSVP HERE!!!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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How to Resign as General Manager of the Universe

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If you find it difficult to say no, often feel resentful because there’s never time for you, or you struggle with setting clear boundaries regarding your time and energy – this video by Cheryl Richardson will show you ways to resign as General Manager of the Universe.

How to Resign as General Manager of the Universe – Transcript

Alright it started in the garage. My husband and I had just gotten home from dinner and we pulled the car into the garage got out of the car and I saw all the recycling in the rubbish that needed to go out that night.

So I said to him honey let’s do the rubbish in the recycling. He said, that’s okay, you go in the house, I’ll do it, it’s my job. I said no, you know what, there’s a lot of recycling and I’ll just help you do it.

He said no, you go in the house, I’ll do it it’s my job.

And I walked over towards the cardboard boxes that we had hanging around, I said to him yeah, but you know we need to cut down all of these boxes they have to be like this.

He said Cheryl, go in the house, it’s my job, let me do it.

And I made a move towards the boxes again and he said stop don’t you remember the dishwasher story in the art of extreme self-care. And I’ve told that story many times about rearranging the dishwasher. I know some of you do it too.

He said to me, Cheryl you’ve got to just learn to receive help, let people do their jobs. I know what I’m doing I promise you I’ll get all the boxes out of here. They might not be perfectly three feet by three feet but it’ll work.

And I sort of left the garage with my tail between my legs walking into the house shaking my head thinking my goodness am I ever going to change.

I teach self-care, I teach the importance of asking for and receiving help and here I am again doing the same darn thing.

So I look at what are the reasons why I don’t ask for help, that we don’t ask for help and receive it.

Clearly in that example you know I’m afraid that he’s not going to do it the right way, he’s not going to do it the way I want it to be done. He’s not going to clean the whole garage and he’s going to leave a few things behind and that won’t be okay.

So sometimes were are afraid that people aren’t going to do things the way that we want or that they won’t do them in the time frame that we want or that will appear weak or that, you know, it’ll just be frustrating that we’re setting ourselves up for disappointment or it’s just easier if I just do it, it’ll take two seconds and I’ll just do it or I’ll get that done in a minute.

Here’s the problem every minute adds up and before you know it hours go by, days go by, where you’re doing things other people ought to be doing.

So in order to resign as general manager of the universe, which I’m still in the process of doing obviously, it’s really important to start practicing in little ways.

If someone says to you here let me take that bag for you, say thank you so much I appreciate it.

If someone says I’d love to buy you lunch, you graciously say thank you I really appreciate that.

If you need help around the house or you need help at work, start being clear with people and ask for what you need before you get frustrated and resentful because that’ll never work when you come barging in demanding what you need.

But instead you might do things like start to create a list for family members. I did that with my husband and it worked like a charm.

You might ask co-workers to support you with certain projects that you’re working on ahead of time.

It’s all about practicing asking for help. And then receiving generously, receiving graciously.

You know one of my first coaches years ago said to me Cheryl receiving is an act of generosity, don’t rob people of the chance to give to you.

So remember that today, don’t rob people of the chance to give to you.

Look for ways that you can give people the gift of offering you the support that you need.

Look for ways that you can give them the gift of the experience of feeling what it’s like to be a generous soul.

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