Increase Your Capacity For Love and Compassion

Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit

The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing.

If you’re feeling a sense of stagnation — not just within your body, but your mind too — you’re certainly not alone.

Thankfully, these long days are actually an ideal time to cultivate or refine your own daily Zang Fu Gong practice — a gentle, accessible form of Qigong — to help you detox, heal, and revitalize your wellbeing.

On Saturday, June 13, celebrated Qigong teacher and author Daisy Lee will share how deepening into a healing Zang Fu Gong practice can strengthen your life-force energy. You can continue to cultivate a deep sense of wellbeing, protecting your health and inner peace.

She’ll also explain how incorporating vibrational sound healing brings healing from the inside out, while your movement practice calls in healing from the outside in.

You can register for Zang Fu Gong to Balance Your Energy & Strengthen Your Mind, Body & Spirit: Deepen Your Qigong Practice With Vibrational Sound Healing & Color Energy, here:

In this 60-minute free online event, you’ll discover:

  • How to tune in to what YOUR body needs to thrive — so you can love yourself while better serving others
  • How 4 core elements — movement, meditation, sound, and color — can deepen your Qigong practice
  • The power of flowing into stillness as you move from motion to meditation
  • A guided practice, Uniting the 3 Hearts, to quiet your mind and release your worries, replacing them with a sense of tranquility and renewed understanding
  • A healing Heart Sound Meditation, during which you’ll use the Ahhh sound to tap into your reservoir of inner strength

Discover how Zang Fu Gong can increase your capacity for love and compassion

Daisy will guide you through a powerful Qigong movement, “Uniting the 3 Hearts,” to bring you peace, balance, and a deep sense of communion with the greater forces of the Earth and the Cosmos.

You’ll then move into a Heart Sound Meditation, focusing on the heart center of your body. When you feel more connected to this center, you’ll increase your capacity for love and compassion, more easily navigating life’s ups and downs…

It’s FREE to attend — simply register here!

In Zang Fu Gong to Balance Your Energy & Strengthen Your Mind, Body & Spirit: Deepen Your Qigong Practice With Vibrational Sound Healing & Color Energy, you’ll discover how to use this unexpected time of solitude and stillness to cultivate the groundedness and discernment you’ll need to navigate the changing world around you.

Save your space here for this free video event!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Energy Healing Toolkit – 7 FREE Practices

Energy Healing Practices to Restore Balance in Mind, Body, and Spirit

In this time of pandemic and heightened anxiety, if you’re feeling anxious, uncertain, and maybe even fearful, then you’re far from alone.

After weeks of lockdown and quarantine due to the spread of COVID-19, it’s all too common to hear people expressing feelings of overwhelm, exhaustion, uncertainty, and dismay about the state of our world.

In times like these, we need all the patience, clarity, and calm that we can muster. After all, study after study has proven that long-term ambient stress can greatly deplete our health. It can also dull the body’s immune response, but how can we restore it?

Optimize your energy system with these timely teachings and guided exercises!

We know how effective alternative healing modalities can be in improving practitioners’ lives. And when it comes to stress and overwhelm, this is especially true of energy healing, a constellation of different practices meant to address issues on both physical and subtle levels.

That’s why we’re proud to announce that Sounds True is offering The Energy Healing Toolkit, a FREE digital sequence of practices from some of the most prominent voices in energy medicine.

We invite you to try these teachings on for size and see what works for you. Go at your own pace, keep an open mind, and use these tools to support you in daily life.

Over the course of a week, you’ll receive a daily lesson and practice on how to engage your energetic body to help …

+ Process difficult emotions,
+ Summon a sense of peace in the face of adversity, and …
+ Ultimately develop the physical and emotional resilience needed to solidly weather challenging times …

Within The Energy Healing Toolkit, you’ll also learn how to:

  • Cleanse physical tension with Donna Eden’s “A Morning Energy Routine to Remove Stress”
  • Settle into appreciative presence with Iyanla Vanzant’s “An Awareness Exercise to Find Faith by Trusting the Divine”
  • Activate the most important energetic junctions in your body with Robert Peng’s “A Qigong Practice to Awaken Your Three Qi Energy Centers”
  • Step out of the shadow of chronic stress with HeatherAsh Amara’s “A Visualization Exercise to Shift Old Patterns Around Overwhelm”
  • Invite vigor and abundance with Damien Echols’s “A Charging Water Practice to Attract More of What You Want”
  • Engage with and disperse anxious energies with Dawson Church’s “A Tapping Exercise to Lower Cortisol and Support Immunity”
  • Break through bad habits with Lauren Walker’s “A Breathing Exercise to Interrupt Unresourceful Habitual Patterns”

Discover how to bring awareness to your form in the present moment—physically, mentally, and energetically

The first practice in the toolkit is presented by Donna Eden, the author of the classic book Energy Medicine. In case you’re not familiar with Donna’s work, I should mention we have her own journey of healing to thank for the powerful practices she shares.

Sign up for your FREE Energy Healing Toolkit now and learn how to cleanse physical tension, remove stress, and so much more!


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Live More Authentically & Infuse Your Relationships with More Love & Joy

Access Your Three Wisdom Centers

Celtic Shamanism, Qigong & the Enneagram

Do you have a particular way of tapping into your inner guidance?

You may have a stronger emotional — or heart sense — when it comes to decision making… Or, your mind may lead the way when you’re struggling with complex life choices… Maybe you often go with your gut, because it registers first when you’re approaching a new situation, and you’ve come to trust it.

Discovering how to “listen to” and integrate the wisdom of all three wisdom centers can enhance your personal life, your spiritual life, and all your relationships.

On Wednesday, January 22, author Sean Esbjörn-Hargens, the founder of MetaIntegral, will invite you to experience the profound clarity, increased feelings of love, and heightened self-empowerment you can access when you learn to tap into each of your wisdom centers and integrate their “whole-body” knowing.

You can register here for Access Your Three Wisdom Centers With Celtic Shamanism, Qigong & the Enneagram: How to Integrate Head, Heart & Hara to Cultivate More Clarity, Love & Authenticity.

During this mind-, heart-, and hara-expanding FREE online event you’ll discover:

  • A powerful integral approach to wholeness — for more clarity, compassion, and authenticity
  • Ancient and modern ways to tune into your 3 wisdom centers (head, heart, and hara or gut) to sync up and embody your “whole-body” knowing
  • The Enneagram’s sacred “architecture” within you as a gateway to greater self-awareness and more easeful, meaningful relationships
  • A glimpse into Qigong’s approach to integrating “the 3 treasures” or wisdom centers
  • A potent exercise to ground you into your 3 wisdom centers and help you access your inner guidance

Discover a powerful approach to wholeness that improves every area of your life

Sean will also share how your powerful wisdom centers can be accessed through the time-tested, diverse approaches taught by ancient wisdom traditions.

You may find, for instance, that the Enneagram helps you tune into your mind’s wisdom to decipher the personalities that cross your life path….

Or that the energetic nature of Qigong can help you cultivate a greater sense of your gut and whole-body knowing…

And that the nature-based, mysticism of Celtic shamanism may feed your heart’s clarity… especially when you’re needing to feel connected to the Earth or to the guidance available to us in spirit realms.

Sean is a global leader in the application of integrative thinking. He’s a prolific writer and editor and has published more than 30 articles and seven books that have helped thousands effectively deal with the complexities of life.

In Access Your Three Wisdom Centers With Celtic Shamanism, Qigong & the Enneagram: How to Integrate Head, Heart & Hara to Cultivate More Clarity, Love & Authenticity, Sean Esbjörn-Hargens will share quick and easy ways to tune into each of your wisdom centers — in the moment — so you can tap your integrated inner knowing throughout your busy day.

 

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Discover Daily Qigong Practices to release stress, amplify your life force & increase JOY!

Attend The Qigong Global Summit, a Free Online event from September 24-27, and join leading qigong teachers including Daisy Lee, Lee Holden, Dr. Effie Chow, Dr. Roger Jahnke, who will show you powerful practices to cultivate abundant qi flow for your health and healing.

 

Discover Qigong, Tia Chi, Martial Arts & Chinese Medicine

It’s time to take your health, healing, and wellbeing into your own hands…

Through simple yet powerful Qigong exercises, meditations, and flow movements, you can direct life-force energy (known as “Qi”) to specific parts of your body — transforming anxiety, stress, and disease into self-confidence, inner peace, and optimal health.

As your body responds by doing what it’s designed to do (self-heal and rebalance), blocks in your energy body dissolve and your radiant Qi flows smoothly into every dimension of your being — emotional, mental, physical, and spiritual.

You’ll then be able to release stress, create a sense of flow, and ground your body and being… so you can navigate daily life with greater ease

That’s why I’m excited to invite you to join the Qigong Global Summit, where some of the foremost teachers in the field — including Daisy Lee, Lee Holden, Dr. Effie Chow, Dr. Roger Jahnke, Master Mingtong Gu, Sifu Ama Lia Wai-Ching Lee, Master Li Junfeng, Robert Peng, Pedram Shojai, Bill and Angie Douglas, Dr. Paul Hannah, and others…

… will share essential practices to help you elevate your flow of Qi for enhanced health and wellbeing.

Free Online Event
Qigong Global Summit
September 24-27, 2019

During this year’s Qigong Global Summit, 30+ leading Qigong teachers, masters, and doctors will provide insights into the practices of Qigong, Tai Chi, martial arts, and Traditional Chinese Medicine — as well as how Qi is the foundation of all of these ancient arts, and more. 

Through high-quality video, they’ll illuminate both the philosophical and practical components of working with Qi — and offer simple practices you can use right away

You’ll discover how to activate your inner healing potential to release stress, and create a sense of flow and groundedness within the challenges of daily life. 

RSVP here for the Qigong Global Summit — at no charge

During this inspiring 4-day summit, you’ll discover:

  • Introductory Qigong exercises you can do anywhere, anytime to help you manage stress and anxiety in your daily life
  • How to add Qigong to other practices, such as yoga, acupuncture, and Tai Chi to bring yourself (and your clients!) into harmony, balance, and optimal wellbeing
  • Ways to tune into your body’s subtle distress signals before your health is compromised and becomes a crisis
  • How to enhance your relationships with yourself and others from a place of grounded clarity and self-confidence
  • Helpful breathing exercises and meditations to boost your health
  • Serious scientific research proving that Qigong and Tai Chi are effective complements to allopathic medicine
  • Ways to experience, circulate, and build your life-force energy

And much more!

You’ll pick up simple yet essential daily practices to help you cultivate abundant Qi flow for your health, healing, and daily life. And, these practices can be done anywhere, anytime — including your workplace, while running errands, or even in traffic (provided you’re not driving, of course)! 

And if you’re already experiencing the benefits of Qigong, Tai Chi, martial arts, acupuncture, and Chinese herbal medicine, you’ll discover new opportunities to refine your current practice. 

I hope you’ll participate in this special online gathering presented by The Shift Network. It promises to be truly transformative!

RSVP here for the Qigong Global Summit — at no charge.

Essential Daily Qigong Practices to Activate Healing

Here are some more highlights from this groundbreaking summit! You’ll discover:

  • How to integrate these teachings on Qi into your healing practices 
  • Qigong practices for women to help you find your voice and lead from your true feminine center
  • How in the Taoist tradition, emotions are connected to your major internal organs
  • Practices for liberating the emotional body from trauma — emotional, mental, and physical
  • How to work with energetic blocks, excess, and deficiencies
  • Helpful breathing exercises to strengthen your immune system and balance your hormones
  • Qigong as an antidote to the stress caused by the conflicts we face in our world today

RSVP here for the Qigong Global Summit — at no charge.

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Practices to Heal Your Body, Nourish Your Spirit & Empower You Daily

Discover a Powerful Qigong Practice for Women

Are you ready to harness your body’s innate healing ability this year — and finally dissolve stress, clear energy blocks, and improve your overall wellbeing?

Essential Qigong practices have helped thousands of women worldwide to reclaim their radiant health and wellbeing.

That’s why I’m excited to invite you to a free video event on Saturday, January 12, with renowned Qigong teacher and author Daisy Lee: Deepening Into the Radiant Lotus Qigong Path for Women: Essential Practices for Greater Self-Healing, Wisdom & Grace.

You can reserve your complimentary space here!

Daisy Lee’s Radiant Lotus Qigong Practice for Women offers dynamic (yet gentle) techniques to facilitate your healing and self-care…

During this one-hour special video event with Daisy, you’ll discover:

  • How to integrate a unique set of essential Qigong practices into your daily life — to take your self-care to the next level
  • How to deepen your connection to the Earth and the elements to “lighten your load,” release old patterns of relating to others, and align with your wisdom and soul’s desires
  • Lotus Rises Through The Water, a signature movement that helps you release past hurts, dissolve stress, and radiate your inner light and beauty
  • How Qigong can help you heal illness, prevent disease, and decompress built-up tensions in your body, mind, and spirit
  • Simple yet deep practices for standing in “neutral compassion” — even when you’re immersed in chaos or feeling disempowered

Qigong Movements for Healing & Balance with Daisy Lee

Whether you’re experiencing a health challenge and want to accelerate your healing or are longing to increase your energy, reduce stress, and improve your mental focus — Daisy’s Radiant Lotus Qigong Practice will help you find new levels of wellbeing and rediscover yourself in a whole new way.

It’s FREE to attend — simply register here

Practicing Qigong dissolves blockages in your Qi, enabling your full life-force energy to move smoothly and radiate out into all aspects of your life.

Don’t miss your chance to discover how you can actively participate in your self-care and renewal during this free video event: Deepening Into the Radiant Lotus Qigong Path for Women: Essential Practices for Greater Self-Healing, Wisdom & Grace.

Save your space here for this free video event!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


Other Available Virtual Courses


The New Human Story

Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception.

In this mind-expanding mini-workshop with Gregg, you’ll find out how these new scientific discoveries have the potential to change the way you think about yourself, your relationship to your body, to others, to the earth, and even to God.


The Ayurvedic Use of Essential Oils for Healing

The simple daily use of these oils can have a profoundly positive effect, bringing you more balance, harmony and vibrant health. 

That’s why I’m excited to invite you to a complimentary virtual workshop with botanical medicine pioneer David Crow.

David is a brilliant teacher and one of the most respected botanical medicine pioneers in the world. There is perhaps no better guide for working with essential oils, as David unifies wisdom from many streams of healing practices.


Medicinal Plants & Spiritual Evolution

We’re used to thinking of plants as “things” rather than living, sentient beings that are connected in profound ways to the health of our bodies, minds and souls.

Plants affect our life force and connect us physically with the raw energy of the sun. The fascinating and powerful relationship between plants and spiritual evolution is the passion of Floracopeia founder David Crow, who is brilliant on this subject.


Goddesses in Everywoman with Jean Shinoda Bolen

When we unveil the archetypal energies present within us, we gain profound insights into how we can live more meaningful, authentic and joyous lives. We access more power, depth, and wisdom.

And now, you can go beyond the book and experience Jean’s revolutionary teachings during a complimentary virtual event: Goddesses in Everywoman: How Discovering Your Natural Archetype Can Liberate Your Full Expression.


Authentic Awakening with Thomas Huebl

Thomas’ teachings gently yet profoundly guide us to awaken to our enlightened awareness while simultaneously showing us how to live from this expanded presence in our everyday life.

That’s the kind of shift that has the power to heal, uplift and transform our world.

Thomas delivers presence, insight, transmission, innovative practices, transparent communication, awakened relationships and love.


Shamanic Journeying for Guidance & Healing

Through a practice called shamanic journeying, you can seek and receive this type of guidance and healing for yourself and others.

Sandra has been teaching shamanic journeying to seekers and practitioners for more than 30 years. Learning this powerful practice helps you gain greater clarity and insight into any number of life challenges, from medical issues to difficult family dynamics to imbalanced relationships –– even business and work struggles


Dreaming the Soul Back Home

Around the world, shamans have pioneered a more powerful, valuable and fascinating way to approach dreaming: seeing it as a time for transformation, healing and getting guidance from higher levels of reality.

These ancient practices have increasingly been validated by modern science, which has recognized the ability for us to gain full lucidity and self-awareness in the Dreamtime — opening the possibility for new adventures in consciousness.


Supercharge Your Chakras

You’ve probably heard a fair amount about chakra energy centers from yogis, healers and alternative health practitioners.

After nearly 40 years of study, personal practice and teaching, Anodea knows exactlywhat works (and what doesn’t). You won’t want to miss this opportunity to discover her practices for aligning and activating your chakras so you can use them to energize and power every area of your life.


The Christ Path

If there was ever a time to honor the transcendent truth in every faith tradition and find within it the transformative power to move us towards global unity… NOW is that time!

During this powerful and illuminating workshop, Andrew will pull back the veil on the radical truths from the heart of the Christian tradition… truths that have been hidden from us for hundreds of years! He will shine the light on the path forward for each of us to more fully embody Christ consciousness, marry sacred masculine and feminine and nourish the divine child in each of us.


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