Practices to Heal Your Body, Nourish Your Spirit & Empower You Daily

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Discover a Powerful Qigong Practice for Women Are you ready to harness your body’s innate healing ability this year — and finally dissolve stress, clear energy blocks, and improve your overall wellbeing? Essential Qigong practices have helped thousands of women worldwide to reclaim their radiant health and wellbeing. That’s why … READ MORE

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A Practice to Help Heal Past Family Burdens

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Discover ancestral medicine – a practice to help heal past family burdens for present-day blessings No matter who we are, we all walk through life carrying the burdens and blessings of our ancestors within us. Current research suggests that our very DNA can hold the traumas of our ancestors and … READ MORE

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Complaint Free Habit Video

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Establish a Complaint Free Habit So how long can you go without complaining? Suggested Guidelines Commit to being positive for 21 days. Use of a calendar to mark off the days, a 21-day calendar template can be found on GratitudeSeeds.com. You can print this template or create one of your … READ MORE

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The One Thing Every Happy Person Knows and Practices

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In this brief video, Robert Holden, walks you thru an exercises of asking three questions that you can ask yourself each day so that you live in your joy and choose to be happy. The One Thing Every Happy Person Knows and Practices – Transcript Hi my name is Robert … READ MORE

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