Optimize Your Health with Conscious Breathing

Connect to the Immediate Power of Conscious Breathing to Optimize Your Health

Have you ever realized during a stressful moment that you were holding your breath?

And did you notice how your body and mind instantly tightened… and that it was harder to think, feel, and respond resiliently to your life circumstances?

Stress can literally take your breath away…

On the other hand, maybe you consciously stop to take a deep breath before an important meeting, phone call, or decision… to release tension and feel a greater sense of ease and embodied presence.

Breath is one of the only involuntary bodily functions we can consciously alter at any time… and it directly and powerfully affects our consciousness, physiology, and brain chemistry.

Chronic stress patterns, addictive behaviors, emotional overwhelm — all these common challenges can be potently met with the gentle elixir of breath modulation…

With continued and conscious attention to your breath, you can create a new baseline of stability and resilience in your day-to-day experience.

Let Your Breath Carry You into Sublime Relaxation and Optimal Vitality

Rather than chronic clenching, you can learn to let go of control and anxiety and foster expanded states of peace and poise.

There are varied approaches to using your breath to enhance your cognitive ability, regulate your nervous system, and expand the quality of aliveness in your body…

That’s why I’m thrilled to invite you to join the Breathwork Summit from March 23-27 — a convergence of leading breathwork guides who will equip you with best-practice methods to become a masterful breather!

By applying these tools, you’ll accumulate greater emotional resilience, be more prepared to face any challenge, and break through areas of chronic “stuckness.”

Free Online Event
Breathwork Summit
March 23-27, 2020

This powerful gathering will feature more than 45 of today’s highly sought-after breathwork experts and teachers —including Dr. Dan Siegel, Rollin McCraty, Kathleen Booker, Jessica Dibb, Jim Morningstar, Gay Hendricks, Dr. Ela Manga, Anthony Abbagnano, Rhonda V. Magee JD, Dan Brulé, and Dr. Stephen Porges.

They’ll be sharing numerous simple breathwork practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness.

This groundbreaking Breathwork Summit will reveal the science, art, and power of full-spectrum breathing. I hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!

During this profound 5-day event, you’ll discover:

  • Enhanced breathing techniques to calm down and “groom” your nervous system so you’re less easily triggered by outside circumstances
  • Groundbreaking research and the latest discoveries in the science of breath
  • Ways you can apply breathwork in challenging, high-stress settings
  • Landmark ways to use breathwork in community building
  • Breathing practices that aid in sexual wellness
  • A comprehensive breathing “plan” you can integrate into your daily routine
  • Immediate shifts (less than a minute!) in your conscious perception
  • Increased health — including boosted immune system, cardiac vigor, and more
  • Inspiring stories on how breathwork is used in humanitarian crises
  • Ways that breathwork skills are being used to mitigate and even transform the dynamics of racism

And so much more!

Have you ever watched closely how a baby breathes? Their entire body flutters with unhindered movement with each inhale and exhale…

YOU can be that unencumbered again — shaking off the crust of old tension habits and fully expressing yourself in a world that desperately needs more embodied, centered souls!

Join us in this landmark event. We look forward to seeing you there.

RSVP here for the Breathwork Summit — at no charge.

Here’s some of the brilliant speakers will be sharing with you…

  • Dr. Dan Siegel will elucidate how both unconscious and conscious breathing affect your mind… and how to open to the “plane of possibility” through conscious breath.
  • Discover how self-modulating your breathing physiologically helps reduce stress and emotional reactions with Rollin McCraty.
  • Explore why burnout has become an epidemic — and learn specific breathwork practices to prevent it with Dr. Ela Manga.
  • Join Kathleen Booker as she shares stories about people who used conscious breathing to transform dire health and financial crises.
  • Learn from one of the most joyful masters of breath, Gay Hendricks, as he reveals the miracles that conscious breathing can create… in small, everyday moments, in relationships, and in high-level work.
  • Find out how to use your breath to transform shame and flower into the fullness of your being with Anthony Abbagnano.
  • Join Rhonda V. Magee, JD, for a breath meditation to feel more whole, awake, and heartful, as she demonstrates how breathing can be a powerful medicine for our world.
  • Investigate why breathwork is a key technique in bringing all people of the world together — beyond the differences in culture or beliefs that have kept us separate — with Dan Brulé.
  • Dr. Stephen Porges will discuss the “Polyvagal Theory” — and how reactions to danger and trauma may cause your nervous system to respond to loved ones as if they’re predators.
  • Be prepared to have your experience of Consciousness and Love stretched beyond previous perceptions with Jessica Dibb, as you delve into Integrative Breathwork — a doorway to awakened and actualized consciousness.Jim Morningstar will focus on how body themes influence your daily interactions and outcomes, and provide practical insights into how you can use their gifts and avoid their limitations.
  • Judith Kravitz will share the foundational principles for physical, mental, and spiritual health… and illuminate how breathwork opens doors to “miracle consciousness.”

And much more!

RSVP here for the Breathwork Summit — at no charge.

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Manifesting Your Soul’s Purpose with Dr. Wayne Dyer

Are you living your life as intended? Are you listening to the infinite intelligence within?

In Dr. Dyer’s video he shares profound spiritual lessons he’s discovered in living from that place of infinite intelligence within and how living in the light provides positive changes in our lives.


The Top Five Regrets of the Dying

In this powerful video, you’ll learn the biggest regret of the dying as written by Bronnie Ware in The Top Five Regrets of the Dying. Do you wish you had the courage to live the life you know you are destined to live?

Dr. Dyer shares two very personal moments that completely changed the course of his life. Both of these moments were occurred because he listened to those inner callings we all have. After listening to the infinite wisdom, his life began to change in profound and positive ways.

What he discovered on his journey was we all came here with a purpose, with something greater to accomplish. We are not the physical body we inhabit but are part of the infinite intelligence of all creation.

When you summon the courage and heed that inner calling, listen to that infinite intelligence within, that’s when your life begins to have purpose.

William Blake – The Doors of Perception

There’s a quote by William Blake, he said “if the doors of perception were cleansed everything would appear to man as it is infinite, for man has closed himself up till he sees all things through narrow chinks of his cavern.”

I don’t know if you’ve ever heard of a group called “The Doors” by Jim Morrison a rock group they took the name from the from that essay, that Aldous Huxley wrote called the doors of perception. “There are things that are known and there are things that are unknown and in between are the doors.

The thoughts you think are not just happenstance; they are within you for a reason, for a purpose, for a destiny you are called to fulfill and that is unique to you. Discover that you are capable of using this divine intelligence to create the life you were destined to live, the power of forgiveness, and recognizing the light within!


The Life and Teaching of the Masters from the Far East

It said it has been clearly stated that life lived by the average individual is hypnotic. That is the majority of men and women are not living life as it was intended at all. Not one in a million feels the freedom to live what he inwardly feels he should live.

He has come under the world’s opinion of himself and this opinion is what he obeys rather than the laws of his own being.


In this respect and to this degree he is living under an hypnotic spell. It’s like hypnosis, he lives under the delusion that he is a mere human being living in a merely material world and only hopes to escape it when he dies and goes to what he calls heaven.

This is not the determination intended in the plan and purpose of life obedience to one’s inner nature. The expression of life as he instinctively feels it ought to be expressed is the very foundation of the life which the Masters revealed as the only true mode of living that is very

         

         

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New research shows you are literally wired for maximum human potential!

Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined…

That what we thought we knew about the human condition and the very origins of humanity had been misinterpreted and misunderstood…

Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception.

Choose your preferred day and time to watch this FREE virtual event here!!

In this mind-expanding mini-workshop with Gregg, you’ll find out how these new scientific discoveries have the potential to change the way you think about yourself, your relationship to your body, to others, to the earth, and even to God.

You’ll also discover:

  • How new discoveries have overturned 150 years of scientific thinking — and why that’s relevant to YOUR life story
  • How to tap into your innate capacity to leap beyond self-limiting thoughts and behaviors and step into the grandest vision of the life you once thought was beyond your reach
  • How to access your deep intuition on demand through heart-brain harmonization
  • How to enhance your ability to self-regulate so that you can choose to create a powerful immune response, activate longevity enzymes, and move into the gamma state at will to access deep levels of perception
  • How to work with your mirror neurons to open new doorways to accelerated learning

Join me for this riveting hour that will reveal what you’re actually capable of achieving and becoming!

It’s free to attend…simply register here.

During The New Human Story, Gregg Braden will share new scientific discoveries and techniques for awakening your deep intuition, precognition, and advanced states of self-healing.

To discover the surprising new science from this globally respected pioneer as he bridges the fields of science, spirituality, and human potential, register for the free event here.

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


Other Available Virtual Courses


The New Human Story

Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception.

In this mind-expanding mini-workshop with Gregg, you’ll find out how these new scientific discoveries have the potential to change the way you think about yourself, your relationship to your body, to others, to the earth, and even to God.


The Ayurvedic Use of Essential Oils for Healing

The simple daily use of these oils can have a profoundly positive effect, bringing you more balance, harmony and vibrant health. 

That’s why I’m excited to invite you to a complimentary virtual workshop with botanical medicine pioneer David Crow.

David is a brilliant teacher and one of the most respected botanical medicine pioneers in the world. There is perhaps no better guide for working with essential oils, as David unifies wisdom from many streams of healing practices.


Medicinal Plants & Spiritual Evolution

We’re used to thinking of plants as “things” rather than living, sentient beings that are connected in profound ways to the health of our bodies, minds and souls.

Plants affect our life force and connect us physically with the raw energy of the sun. The fascinating and powerful relationship between plants and spiritual evolution is the passion of Floracopeia founder David Crow, who is brilliant on this subject.


Goddesses in Everywoman with Jean Shinoda Bolen

When we unveil the archetypal energies present within us, we gain profound insights into how we can live more meaningful, authentic and joyous lives. We access more power, depth, and wisdom.

And now, you can go beyond the book and experience Jean’s revolutionary teachings during a complimentary virtual event: Goddesses in Everywoman: How Discovering Your Natural Archetype Can Liberate Your Full Expression.


Authentic Awakening with Thomas Huebl

Thomas’ teachings gently yet profoundly guide us to awaken to our enlightened awareness while simultaneously showing us how to live from this expanded presence in our everyday life.

That’s the kind of shift that has the power to heal, uplift and transform our world.

Thomas delivers presence, insight, transmission, innovative practices, transparent communication, awakened relationships and love.


Shamanic Journeying for Guidance & Healing

Through a practice called shamanic journeying, you can seek and receive this type of guidance and healing for yourself and others.

Sandra has been teaching shamanic journeying to seekers and practitioners for more than 30 years. Learning this powerful practice helps you gain greater clarity and insight into any number of life challenges, from medical issues to difficult family dynamics to imbalanced relationships –– even business and work struggles


Dreaming the Soul Back Home

Around the world, shamans have pioneered a more powerful, valuable and fascinating way to approach dreaming: seeing it as a time for transformation, healing and getting guidance from higher levels of reality.

These ancient practices have increasingly been validated by modern science, which has recognized the ability for us to gain full lucidity and self-awareness in the Dreamtime — opening the possibility for new adventures in consciousness.


Supercharge Your Chakras

You’ve probably heard a fair amount about chakra energy centers from yogis, healers and alternative health practitioners.

After nearly 40 years of study, personal practice and teaching, Anodea knows exactlywhat works (and what doesn’t). You won’t want to miss this opportunity to discover her practices for aligning and activating your chakras so you can use them to energize and power every area of your life.


The Christ Path

If there was ever a time to honor the transcendent truth in every faith tradition and find within it the transformative power to move us towards global unity… NOW is that time!

During this powerful and illuminating workshop, Andrew will pull back the veil on the radical truths from the heart of the Christian tradition… truths that have been hidden from us for hundreds of years! He will shine the light on the path forward for each of us to more fully embody Christ consciousness, marry sacred masculine and feminine and nourish the divine child in each of us.


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