Essential Daily Qigong Practices to Activate Immune Power

Discover Qigong Daily Practices to Lower Stress, Boost Vitality & Prevent Illness What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health? An elegant, meditative movement practice that was easy on your joints, made… READ MORE

Medicinal Plants for Protecting Your Body, Mind & Spirit

Medicinal Plants for Modern Epidemics Never has it been more important and urgent to regenerate your body and build robust immunity than now, in the midst of our global health crisis. To be sure, the advances of modern medicine are amazing, even miraculous. Our ability to treat ailments and cure… READ MORE

Experience the Joy & Peace of a Chanting Practice

Develop Inner Strength Through this Spiritual Practice Lately, our buttons are being pushed beyond what many of us have experienced in our lifetime. And, while you may not be able to alter the external circumstances surrounding you — at least, not on your own — you can transform your thought… READ MORE

The Flute as Sound Medicine – Free Event

The Healing Power of Sound Medicine can help you navigate difficult times Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version… READ MORE

Enjoy the Little Things

Jada Venia Light Box Insert – Enjoy the Little Things – Dandelions Appreciating the little things in life involves focusing our attention on what is pleasurable, nurturing, and sustaining in our lives and away from those events that are annoying, frustrating, or hurtful. It means practicing gratitude for those everyday… READ MORE

Music Medicine for Your Soul

Liberate Your Spirit Through Nature’s Four Elements Rhythm: The element of Earth, medicine for the Body Melody: The element of Fire, medicine for our Hearts Harmony: The element of Water, medicine for the Soul Silence: The element of Air, medicine for our Mind  Experience music as medicine to release… READ MORE

Discover the True Nature of Grace

Enjoy an opportunity to learn from one of the most respected spiritual teachers of our time with this free gift Ever feel like life is working against you? Your car breaks down in traffic. Someone trolled your well-crafted post on social media. Your partner left their dishes in the sink…again.… READ MORE

Inspiration: 27 Vital Aspects of Breath

Have you ever paused to consider how amazing your breath is? Here’s a list of some inspirational aspects of breath. (The word inspiration itself means to breathe.) Some might already be familiar to you. You may feel drawn to appreciate some more than others. Devoting close attention to any one will lead… READ MORE

Heal Summit – Deepak Chopra

Why do you hold the beliefs that you do? Deepak Chopra reminds us that emotional trauma is the beginning of so many diseases and that it is up to us to become witnesses to our own inner workings. Creating a Body That Heals Itself During the Hay House HEAL Summit Day 7… READ MORE