Have the Life You Want by Being Present to the Life You Have

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In a world that lives like a fist, mercy is no more than waking with your hands open. So much can happen with our hands open. In fact, closing and stubbornly maintaining our grip is often what keeps us stuck, though we want to blame everything and everyone else, especially … READ MORE

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Six Ways to be Mindful Each Day

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By definition, being mindful is a state of awareness focusing on the present moment. When we are present, we are able to live in a beautiful state. Making small, mindful shifts in your day-to-day life can lead to big shifts in the overall quality of life you live. THE NEW … READ MORE

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