Relax Into a Healing Flute Experience

The Healing Flute Can Envelop You In a Sound Bath Shamans and mystics view music as integral to the health of the body, mind, and spirit. Behavioral science today shows that music keeps us “in tune” by reversing the damage done to our cells due to stress…. and deactivates the… READ MORE

Clear Your Mind, Open Your Heart & Awaken Through Writing

Awaken Through Writing to Find Clarity, Resilience & Wellbeing In the midst of so much turmoil in our lives and in our world, how can you find clarity and resilience to keep yourself moving forward? How do you create your future when you’re mired down in anxiety and emotional pain?… READ MORE

Reside in Your Own State of Inner Harmony and Radiate Goodness

Find Your Own State of Inner Harmony No matter your circumstances, the path away from suffering is available in these times of societal distress. There is emotional and spiritual freedom beyond this global pandemic, economic uncertainty, and continued racial injustice. Spiritual practices provide a refuge from life’s storms and a… READ MORE

Experience the Joy & Peace of a Chanting Practice

Develop Inner Strength Through this Spiritual Practice Lately, our buttons are being pushed beyond what many of us have experienced in our lifetime. And, while you may not be able to alter the external circumstances surrounding you — at least, not on your own — you can transform your thought… READ MORE

[Now Open] Adyashanti Presents The 30-Day Wake Up Challenge

Experience the Natural Arising of Wisdom, Insight & Purpose Take your spiritual practice to a whole new level with The 30-Day Wake Up Challenge Adyashanti has seen all kinds of spiritual awakenings in his two decades of teaching. He shares that some people arrive at awakening in a brilliant instant—a… READ MORE

What does “Waking Up” Mean to You?

Seeing through the Eyes of the Heart Enjoy a free webinar “Waking Up” from renowned teacher Adyashanti and Tami Simon What does “waking up” mean to you? According to renowned spiritual teacher, Adyashanti, waking up is really just a moment of recognition. These small moments of spiritual expansion are available… READ MORE

The Flute as Sound Medicine – Free Event

The Healing Power of Sound Medicine can help you navigate difficult times Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being? Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version… READ MORE

Somatic Practices for Activating Your Body’s 6 Wisdom

Drop into stillness and tune in to your body’s wisdom with Somatic Practices During times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved. Overpowering feelings — of… READ MORE

Increase Your Capacity For Love and Compassion

Use This Unexpected Time At Home To Strengthen Your Mind, Body & Spirit The increased time many of us are spending inside means we only rarely put our bodies in motion, engage our creative muscles, or care for our emotional and spiritual wellbeing. If you’re feeling a sense of stagnation… READ MORE

5 Teachings of Pema Chödrön eBook: Free for a Limited Time

From Sounds True and Lion’s Roar magazine, an eBook full of wisdom from Pema Chödrön We all experience loneliness, sorrow, and fear. But our apparent pain, teaches Pema Chödrön, is in fact the rich, dark soil for the seeds of happiness to grow. As this beloved teacher and author writes:… READ MORE

Everything Is Connected – Here’s How

We Are All Interconnected In this 30-minute talk from A-Fest Mexico 2016, Tom Chi, inventor and co-founder of Google X. In this talk he shares one of the most powerful ideas you can learn: it transcends science, religion, politics, social responsibility and humanism. He describes in practical terms how we’re… READ MORE

Step-by-step Chinese Reflexology

Reconnect to Your Inner Brilliance With Chinese Reflexology Once upon a time, there was a girl who was fierce, adventurous, curious, and confident. She was strong AND sensitive, and followed the beat of her own drum. Then she was told to be quiet, that she had no worth, that her… READ MORE

Enneagram’s Wisdom for Living as Love

Infuse love into your relationships, your vocation, and your actions in the world Free Enneagram Workshop with Russ Hudson, Jessica Dibb & Robert Holden Love beyond “the heart” as you follow the Enneagram’s wisdom for living AS love.Attend an inspiring FREE new online workshop with renowned Enneagram teachers Russ Hudson,… READ MORE

The Love Revolution

There are moments in time that auspiciously reveal the long-awaited paradise of your highest destiny. This is one of those defining moments. Thank you for being a part of the new paradigm of human evolution. Welcome to the most heart-centered spiritual adventure, where all the miracles and magic you’ve been… READ MORE

Music Medicine for Your Soul

Liberate Your Spirit Through Nature’s Four Elements Rhythm: The element of Earth, medicine for the Body Melody: The element of Fire, medicine for our Hearts Harmony: The element of Water, medicine for the Soul Silence: The element of Air, medicine for our Mind  Experience music as medicine to release… READ MORE