Navigate Grief and Turn Pain Into Peace

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How to Transform Your Grief & Pain Into Purpose & Joy with Uma Girish

Transform grief and usher in peace

Loss and grief can be painful to say the least.

From smaller disappointments like noticing a new sign of aging — to tremendous losses like the death of a loved one, little and big losses can create huge shifts.

They’re part of our human condition…

… and they’re also part of your soul’s evolution — many spiritual traditions believe our soul chooses our life’s losses before we incarnate to help us align with our specific “soul curriculum.”

Ultimately, loss and grief can serve as powerful catalysts for transformation, sending us on a trajectory to discover who we truly are and what we’re meant to do in this lifetime…

If your life has been touched by loss, you can discover how to see your feelings as friendly messengers that can help you navigate your grief and turn pain into peace…

Soul-led guidance for navigating grief and loss

You can also start to pave the way to a happier life — one that has room for your soul’s most treasured plans for you — and for your most authentic and fulfilling purpose.

On Saturday, January 11, you can join award-winning author, expert grief guide, and life-purpose coach Uma Girish for a free online event:

How to Transform Your Grief & Pain Into Purpose & Joy: Receive Soul-Led Approaches to Navigate Life’s Little to Big Losses


In this heartening hour, you’ll discover:

  • The various types of grief you may be holding — without even realizing it — from minor disappointments to loss of a loved one to ancient, unhealed ancestral pain
  • How to open to your difficult feelings as friendly messengers that can help you navigate grief
  • Why your soul chooses the losses you experience and how this is connected to energy
  • How awareness of your body as energy — and learning to raise your vibration — can help you transform negative emotions into positivity
  • A practice to tap into grief you’re holding in your body — and how to work with it to start shifting your pain to purpose

If you’re ready to transform grief and welcome in joy, you won’t want to miss this opportunity. You’ll discover how all your losses — big and small — can be tuned into as soul-led guidance that can lead you from pain to peace.

Join Uma Girish — award-winning author, expert grief guide, and life-purpose coach — on Saturday, January 11 to take the first steps toward transforming pain into joy and creating a new life that embraces all parts of you.

Uma holds an International Diploma in Teaching and Training from Cambridge University in the UK, has mentored with some of the top experts in the grief and loss field, and has authored several books on the subject. She’s helped hundreds move through grief and loss to live lives of joy, meaning, and purpose.

How to Transform Your Grief & Pain Into Purpose & Joy is free to attend, but you’ll need to RSVP.

I hope you’re able to catch the event as scheduled… but if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


Uma Girish is a Grief Guide, Life Purpose Coach and Award-Winning Author. She supports spiritually-oriented women who are grieving a loss whether it is the death of a loved one, the end of a relationship, the loss of a dream or watching parent die. She helps them make peace with their pain so they can finally feel a sense of control over their lives.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Letting Go: The Pathway of Surrender

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david-hawkins-quote
These two words – Letting Go – are very easy to say but can be challenging to actually do. Some of the things we might be trying to let go include:

  1. Past Events or Behaviors
  2. Fear
  3. Anger
  4. Desire
  5. Grief

lettingn-go-audio140 Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.


When I let go of what I am, I become what I might be.Lao Tzu

Some benefits to letting things, related to the above list, go in your life are: happiness, success, health, well-being, intuition, unconditional love, beauty, inner peace and creativity.

Many of us think the key to happiness and success results from hard work, discipline and commitment, when in reality, many times the secret is surrendering and letting go to reach your goals.

Letting Go: The Pathway of Surrender

Here is a brief video of Dr David R. Hawkins giving a A Lesson on Surrender. When asked to describe surrender to a three year old so that they know they are doing it right his response: “Quit trying.”


About the Author:

david-hawkins Sir David R. Hawkins, M.D., Ph.D., is an internationally renowned psychiatrist, consciousness researcher, spiritual lecturer, and mystic. Author of more than eight books, including the bestseller Power vs. Force, Dr. Hawkins’s work has been translated into more than 17 languages.

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