Gratitude Transforms Life

Everyday Gratitude Transforms Life: Inspiration for Living Life as a Gift

Gratitude can turn
a Meal into a Feast,
a house into a home,
a Stranger into a Friend.
It makes sense of our past,
Brings Peace for today,
and creates a Vision for tomorrow.
~ Melody Beattie ~

Keep Meaningful Reminders Close at Hand

Happiness is rooted in gratitude. Gratitude Transforms Life! In this beautiful collection, you’ll find inspiring quotes and thoughts from well-known minds such as Maya Angelou, Confucius, and Anne Frank combined with original reflections and practices to help you recognize the abundance of opportunities for gratitude and joy – all around you, every day. Hand-lettered art makes this a stunning gift to treasure, whether you keep it for yourself or give it to a loved one.

From the Inside Flap

Every day, life offers us countless gifts. Some – like a well-timed green light, the perfect birthday present, a good mattress, and a hot shower – are easy to appreciate and gladly accepted. Others – like caregiving, waiting in line, and bad weather – can be more difficult to acknowledge.

This collection of inspirational quotes and accompanying questions helps us to slow down, look anew at each moment, and recognize its gifts, whether large or small, welcome or unwelcome, hidden or obvious.

Words of wisdom come from thinkers and doers around the globe and across the centuries, including Aristotle, James Baldwin, Dorothy Day, Simone de Beauvoir, Emily Dickinson, Rita Dove, Duke Ellington, Anne Frank, Thich Nhat Hahn, Helen Keller, John Muir, Maria Papova, Desmond Tutu, and Alan Watts.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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7 Things About Mental Health You Should Know

Mental Health Conditions Are Real

If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp.

When a person has a physical health issue, they see the doctor. However, when an individual faces a mental health problem, they might be hesitant to see a therapist or other mental health professional. Why do you think this is? One reason is the stigma surrounding mental illness is real. How do we fight against this issue? Seek therapy despite feeling fearful about being judged.

You Are Not Alone

Mental health and physical health are interconnected though you might not realize it. If you’re not getting enough sunlight, your body isn’t receiving the appropriate amount of vitamin D. When you don’t get outside enough and feel the sun on your face; you’re opening yourself up to feeling depressed. Some people experience this more in the wintertime. Other individuals who manage chronic depressive episodes are symptomatic because of their brain chemistry, nutritional factors or substance abuse issues.

It’s Not a Personal Weakness

Taking care of your mental health is crucial. There is no shame in seeking out therapy or counseling if you’re living with a mental illness or trying to get through a challenging transitional period such as the death of a loved one or divorce. Therapy doesn’t have to last indefinitely, depending on the mental health issue. Some people talk with a therapist to gain positive coping skills and then move on, while others see the value in a long-term therapeutic relationship to manage symptoms of mental illness.

There’s no wrong reason to see a therapist or counselor. If you believe that therapy is something that could help you, take a leap and search for a therapist in your area or try working with an online counselor. Treatment could improve your quality of life!

IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.


BetterHelp is the worlds largest e-counceling platform

If you’re looking to improve the quality of your life. Whenever there is anything that interferes with your happiness or prevents you from achieving your goals, we may be able to help. We also have counselors who are specialized in specific issues, such as stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family conflicts, LGBT matters, grief, religion, self esteem and more.

Better Help is affordable, private online counseling. Anytime, anywhere. If you are looking for support in your area see how a nearby therapist can help.


TeenCounseling is an online platform where teens from ages 13-19 can get help from a licensed therapist online.

TeenCounseling.com makes affordable, discreet, professional counseling available through a computer, tablet, or smartphone. All teens can benefit from having a professional counselor at their fingertips to discuss issues such as coping skills, anxiety, stress, self-esteem, depression, bullying, anger, eating disorders or any other mental challenges.


Pride Counseling is an online counseling site for the LGBTQ community.
Whether you are struggling with mental health issues, your identity, or just need someone to talk to, we believe help should be accessible to everyone. We noticed that individuals in the LGBTQ community suffer from mental health issues at a disproportionately high rate and we wanted to help. By providing online counseling to the LGBTQ community, we make help accessible and accepting of everyone. We provide a platform for people to get the help they need discreetly, affordably, and conveniently. Message your counselor whenever an issue arises. Schedule sessions that work with your schedule.


Regain is an online relationship counseling platform. We change the way people get help facing relationship challenges by providing convenient, discreet, and affordable access to a licensed therapist. Regain makes professional counseling available anytime, anywhere, through a computer, tablet or smartphone. Regain may be used by individuals or couples seeking counseling for relationship or marital issues.


Be sure to check our FREE Online Events & Workshops for self improvement and empowerment!

 



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What does “Waking Up” Mean to You?

Seeing through the Eyes of the Heart

Enjoy a free webinar “Waking Up” from renowned teacher Adyashanti and Tami Simon

What does “waking up” mean to you? According to renowned spiritual teacher, Adyashanti, waking up is really just a moment of recognition. These small moments of spiritual expansion are available at all times, no matter where you are.

You may have found yourself wondering how anyone can pursue spiritual awakening in a world where so much is happening. What does it even mean to “wake up” in the midst of vast, unpredictable cultural shifts?

According to spiritual teacher Adyashanti, the true challenge of awakening is not to pursue it, but to understand that it is always available no matter the level of chaos or order in our lives.

In Seeing Through the Eyes of the Heart, a free video webinar, Adyashanti contemplates how we can embody awakened awareness even when the world around us feels overwhelming.

Receive a foundational practice for perceiving through the lens of the heart

In this exclusive dialogue with Sounds True founder Tami Simon, Adyashanti shares a practice for moving your perception into the spiritual heart.  This allows you to connect fully with the objects of your attention. This practice is a foundational exercise for beginning your own journey.

If you’ve ever wondered how to begin the path to spiritual awakening, we recommend you watch Seeing Through the Eyes of the Heart and join the conversation.

With Adyashanti’s guidance, we hope you will recognizejust how many opportunities for awakening arrive during any given day!

We are on this journey together!


Adyashanti is an American-born spiritual teacher and author devoted to serving the awakening of all beings.

His teachings are an open invitation to stop, inquire, and recognize what is true at the core of all existence.

Adyashanti offers teachings that are free of any tradition or ideology.

“The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all.”


Join Adyashanti in his latest The 30-Day Wake Up Challenge:
A Direct Way to Spiritual Liberation
Begins July 27, 2020


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Daily Gratitude for Children and Teens

12 week Daily Gratitude Journal for Tweens and Teens

Be Kind.
Play More.
Dream Big.

A great way for teens and tweens to practice goal setting and gratitude

  • 12 week Daily Gratitude Journal for Teens
  • Be Kind. Play More. Dream Big’ cover with daily inspirational quotes inside includes sections to rate mood, nutrition, fitness, as well as a water intake tracker.
  • Each page features motivational inspirational quotes to empower your child through every day.
  • Teen Journal is the perfect place to record goals, workouts, daily inspirations, and more.
  • Designed with teens in mind, this daily journal features easy to follow prompts that encourage mindfulness and reflection.

What People are Saying

5.0 out of 5 stars LOVE THIS CONCEPT!!
I LOVE this for my kids!! It’s a great way to help remind them to daily be THANKFUL for things. We ALL need that shift in mindset and I love that I can help instill that in them in this way now they are able to write for themselves! We also use it as a way to set goals for our week. The bonus with this book is that it also comes with the stickers to help track those goals when they achieve them so we can also keep track of rewards. Its a simple journal with lots of space for them to also draw out things and be creative. LOVE LOVE LOVE!

5.0 out of 5 stars This is adorable! Love it!
I love this! So simple, my kids love it but honestly I just want to use it myself! The stickers are super cute and easy to use. Just a fun journal to use!


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Reprogram Your Response to Stress with Mind Medicine

Mind Medicine can transform toxic emotions

Right now, you have the ability within yourself to reproduce the healing effects of medicine…

It’s all in the power of your mind.

Your subconscious mind plays a powerful role in your body’s health — in fact, it’s home to symptoms, diseases, stressors, behavior patterns, relationships, and more…

And as many of us have experienced, your mind can become your tormentor, creating poison and toxicity — resulting in a degeneration and breakdown, built around how you perceive yourself and the world in each moment.

The imprinted thought patterns and negative self-perception you carry around absolutely affects your emotional wellbeing.

On Wednesday, July 1, Dr. Darren Weissman, chiropractic holistic physician and developer of The Lifeline Technique®, will share a new 60-minute workshop all about the nature of your subconscious mind — and the power you’ll unlock once you learn to heal it….

You can register for Mind Medicine to Transform Toxic Emotions & Deepen Your Heart Connection: Reprogram Your Response to Life’s Stressors & Ignite Your Highest Potential, here!

During this powerful hour, you’ll discover:

  • How to stop perceiving the world based on past trauma that’s still being triggered
    The many ways your mind is incredibly powerful — and why only your heart can hack it
  • How to dance with the invisible partnership of your subconscious mind as you create a healthy, loving relationship with yourself
  • A special heart-based process you can use anytime to shine a light on the blind spots of your subconscious mind, love them, and release them so they don’t continue to steer your life
  • A powerful practice to help you set an intention for your life — focusing on where you most want to go, rather than what you want to avoid — as you connect to your heart’s desire

Discover how to reproduce the healing effects of medicine… from within you

Dr. Weissman’s renowned step-by-step mind medicine process, based on noted developmental biologist Bruce Lipton’s work on epigenetics, can uncover your entire subconscious dynamic — and reveal exactly how you’ve been repeating patterns that are actually sabotaging your deepest desires.

More than anything, you’ll realize how mind medicine can change your life and how you move through the world… because at the core of every limiting belief, you’ll find your pure potential.

You can RSVP for free here!

In Mind Medicine to Transform Toxic Emotions & Deepen Your Heart Connection: Reprogram Your Response to Life’s Stressors & Ignite Your Highest Potential, you’ll discover how to create your own mind medicine to heal the harmful effects of stress, degeneration of the body, and toxic relationship dynamics — using a breakthrough process based on the epigenetics work of Bruce Lipton.

Register now and even if you can’t attend live, you’ll receive a downloadable replay later.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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The Flute as Sound Medicine – Free Event

The Healing Power of Sound Medicine can help you navigate difficult times

Did you know that the flute can be a tool for mindfulness, inner peace, and heart-guided ways of being?

Anthropological records note the flute as the oldest known musical instrument, dating back 43,000 years — the earliest version made of bird bone and found in a cave in Germany.

In these times of uncertainty and unrest, we too can turn to the flute as a tool to help us feel the Beloved, as our life-breath, move through us… and to help our grief, fears, and pain move through and out of us as well.

On Saturday, June 27, author and music therapist Christine Stevens will help you discover the flute as one of the most accessible instruments to play. For sound healing, self-expression, mindfulness, prayer, breathwork, connection to nature and Spirit, and personal transformation.

You can register for The Flute as Sound Medicine to Open Your Heart & Expand Your World: A Tool for Transformation, Self-Expression & Prayer, here!

During this highly experiential hour, you’ll:

  • Discover the flute as a tool for moving stuck emotions and opening to your natural breath and the flow of the present moment
  • Receive a flute meditation to connect you to your heart and a new story for your life and our world during these transformational times
  • Participate in a flute and drum ceremony by placing your intentions into a prayer pillow for humanity
  • Discover how the flute has a 5-note scale inspired by birdsong, can play no wrong notes, and connects us with lunar/feminine and solar/masculine energies
  • Enjoy a musical tour of flutes from Bali, Ireland, and Iraq, and including a Native American double flute
  • Be guided in a Musical Tree Experience for feeling into the power of the drum to ground us and the flute to uplift us


Open your heart and expand your world through the transformative power of the flute

The holes in the flute, like our wounds, can become an entry to a “new song”. A new way of being as we consider. Self-discoveries that have arisen during these difficult times.

You won’t want to miss this opportunity to experience the healing power of the flute and gain inspiration for your new song!

No musical experience — or flute — is necessary… just a willingness to open to spontaneous feelings of liberation, joy, and self-expression…

You can RSVP for free here!

In The Flute as Sound Medicine to Open Your Heart & Expand Your World: A Tool for Transformation, Self-Expression & Prayer, you’ll have the opportunity to feel how playing the flute can help you move stuck emotions, uplift and relax you, connect you with nature and Spirit, and provide a joyous vehicle for self-expression.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Everyday Gratitude: You Control How You React To Life

Everyday Gratitude: 50 Inspirational Prints to Put You in a Fresh Frame of Mind

Life is not the way it is supposed to be,
It’s the way it is.
The way you cope with it is what makes the difference.
~ Virginia Satir ~

Keeping Meaningful Reminders Close at Hand

From the creators of gratefulness.org and the best-selling book Everyday Gratitude comes Everyday Gratitude Frame-Ups — a curated collection of 50 inspiring quotes that can be displayed and cherished. Each quote, hand-lettered on a colorful background, appears on its own pull-out card, and a stand-up frame detaches from the inside cover, allowing you to exhibit your card of choice or swap it for others in the collection as often as desired. With 40 favorite quotes from Everyday Gratitude, plus 10 new ones, Everyday Gratitude Frame-Ups is a beautiful gift, perfect for desktop, bedside table, kitchen counter, or wherever a little reminder to appreciate every moment is welcome.

From the Inside Flap

Keep meaningful reminders close at hand: on your desk, by your bedside, anywhere you need inspiration.

Refresh your perspective every day. Select from 50 artfully hand-lettered expressions of gratitude, curated by A Network for Grateful Living. The pull-out prints are ready for display in the decorative frame included.

From the Back Cover

Keep meaningful reminders close at hand: on your desk, by your bedside, anywhere you need inspiration.

Refresh your perspective every day. Select from 50 artfully hand-lettered expressions of gratitude, curated by A Network for Grateful Living. The pull-out prints are ready for display in the decorative frame included.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Be The Reason Someone Smiles Today

Inspirational Quote Wall Decal: Be The Reason Someone Smiles Today

Be The Reason Someone Smiles Today

Peel and Stick Wall Decals – Easy to Remove Black and Gold Vinyl

  • EASY to apply immediate inspiration on any smooth surface. Just peel the vinyl stickers from the paper and stick. Takes only seconds to remove, leaves no residue or marks!
  • INCLUDES 1 Black and Gold inspirational and positive phrase and 9 Gold accent removable vinyl stickers.
  • REMOVABLE and repositionable room décor that is great for walls, mirrors, doors, furniture, stairs or any other smooth surface.
  • MOTIVATIONAL wall art for girls, boys, teens, classrooms, women, men, friends, family, everyone!
  • ALL you need is your imagination and a smooth surface to create an instant piece of bright, motivational and positive wall art for a bedroom, classroom, living room, kitchen, office, dorm room playroom, bathroom and more!

Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 


What others are saying:

“Just got promoted and needed some flare for my new office. This was so easy to put on, I did have to redo it a few times to make it straighter since I wasn’t using a ruler. But it still stuck back on the wall just fine. Super cute and an easy way to spruce up an environment”

Easy to put up, looks nice, does not adhere for long though. I actually ended up using a clear glue stick (used for scrapbooking) to add adhesive to the back on day 3 when the mountains were all falling off the wall. Since then though, I think it looks great!


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Energy Healing Toolkit – 7 FREE Practices

Energy Healing Practices to Restore Balance in Mind, Body, and Spirit

In this time of pandemic and heightened anxiety, if you’re feeling anxious, uncertain, and maybe even fearful, then you’re far from alone.

After weeks of lockdown and quarantine due to the spread of COVID-19, it’s all too common to hear people expressing feelings of overwhelm, exhaustion, uncertainty, and dismay about the state of our world.

In times like these, we need all the patience, clarity, and calm that we can muster. After all, study after study has proven that long-term ambient stress can greatly deplete our health. It can also dull the body’s immune response, but how can we restore it?

Optimize your energy system with these timely teachings and guided exercises!

We know how effective alternative healing modalities can be in improving practitioners’ lives. And when it comes to stress and overwhelm, this is especially true of energy healing, a constellation of different practices meant to address issues on both physical and subtle levels.

That’s why we’re proud to announce that Sounds True is offering The Energy Healing Toolkit, a FREE digital sequence of practices from some of the most prominent voices in energy medicine.

We invite you to try these teachings on for size and see what works for you. Go at your own pace, keep an open mind, and use these tools to support you in daily life.

Over the course of a week, you’ll receive a daily lesson and practice on how to engage your energetic body to help …

+ Process difficult emotions,
+ Summon a sense of peace in the face of adversity, and …
+ Ultimately develop the physical and emotional resilience needed to solidly weather challenging times …

Within The Energy Healing Toolkit, you’ll also learn how to:

  • Cleanse physical tension with Donna Eden’s “A Morning Energy Routine to Remove Stress”
  • Settle into appreciative presence with Iyanla Vanzant’s “An Awareness Exercise to Find Faith by Trusting the Divine”
  • Activate the most important energetic junctions in your body with Robert Peng’s “A Qigong Practice to Awaken Your Three Qi Energy Centers”
  • Step out of the shadow of chronic stress with HeatherAsh Amara’s “A Visualization Exercise to Shift Old Patterns Around Overwhelm”
  • Invite vigor and abundance with Damien Echols’s “A Charging Water Practice to Attract More of What You Want”
  • Engage with and disperse anxious energies with Dawson Church’s “A Tapping Exercise to Lower Cortisol and Support Immunity”
  • Break through bad habits with Lauren Walker’s “A Breathing Exercise to Interrupt Unresourceful Habitual Patterns”

Discover how to bring awareness to your form in the present moment—physically, mentally, and energetically

The first practice in the toolkit is presented by Donna Eden, the author of the classic book Energy Medicine. In case you’re not familiar with Donna’s work, I should mention we have her own journey of healing to thank for the powerful practices she shares.

Sign up for your FREE Energy Healing Toolkit now and learn how to cleanse physical tension, remove stress, and so much more!


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Dreamtime Guidance For Navigating Your Life

Visit places of sanctuary & healing in your Dreamtime

We all have the capability — like the Indigenous shaman — to look to our dreams to better our lives, says bestselling author and dream shaman Robert Moss.

You stand at the edge of this power when you remember your dreams. Wake up to what’s going on in them. And take action to embody their healing energy and divine guidance.

You grow this power when you learn to journey consciously into deeper realities to encounter soul allies, create places of sanctuary and healing, overcome nightmare fears, or scout out a desirable path into the future.

During these uncertain times, you can even use your dreamtime to travel beyond your ordinary reality and be with the people you want to be with in imaginal realms. Such dream travels can be healing in and of themselves.

On Wednesday, June 10, Robert will share how you can use your dreamtime to call on helpful allies. Also, how you can discover and create imaginal realms filled with comfort, healing, and renewal. Join Robert for a free online event, Heal Your Life in the Dreamtime: Create Sanctuaries, Overcome Nightmares & Call on Soul Allies With Shamanic Dreaming.
During this fascinating 60 minutes, you’ll discover:

  • How dreaming is traveling, taking you to places of self-discovery and healing nightly. Where you can meet soul allies ready to help you navigate life challenges
  • The secrets of dream shamans, and how you can empower and heal your life by practicing the dreaming traditions of ancient cultures
  • Why a nightmare isn’t just scary — it’s a dream interrupted, potent with insights and healing, if you’re willing to explore it
  • What Tinker Bell can teach you about lucid dream adventures in the twilight state between sleeping and waking
  • How the teachings of the channeled entity Seth can inform your dream travels into multidimensional realities

Experience a guided dream journey! Travel beyond your ordinary reality

You are invited to join me for this special hour to discover how to use your dreams as portals to places of healing, initiation, and transformation in a deeper reality.

Robert is one of the world’s most respected and beloved dream experts. He’s inspired hundreds of thousands around the world with his 20+ books and his workshops during a lifetime of teaching.

You can RSVP for free here!

In Heal Your Life in the Dreamtime: Create Sanctuaries, Overcome Nightmares & Call on Soul Allies With Shamanic Dreaming, you’ll experience a guided dream journey to connect with Archangel Gabriel, the Master of Dreams, and tap into your soul’s wisdom about your destiny.

Register now and even if you can’t attend live, you’ll receive a downloadable replay later.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Energy Medicine Yoga Can Relieve Stress, Anxiety & Overwhelm

Discover how Energy Medicine Yoga can clear the energy of difficult emotions

If you carefully look at your life before and after the onset of the pandemic, you may find that there are parts of yourself and how you were living that you’d rather not keep going forward. Energy Medicine Yoga can repattern who you want to be.

You may also be in great need of something we can all use — and which can be a great boost to your immune system and emotional and physical wellbeing… JOY.

Despite everything going on, it’s not only okay to feel joy, our minds and bodies need this essential nutrient.

On Saturday, June 6, Energy Medicine Yoga teacher Lauren Walker will show you how Energy Medicine Yoga and working with one of its nine energy systems — the Radiant Circuits — can help you liberate the stuck energies of your difficult emotions, clear the way for more joy, and initiate a “rebirth” of your body and mind.

You can register for Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, here: https://shiftnetwork.infusionsoft.com/go/mj/a18592

During this free inspiring 60 minutes with Lauren, you’ll discover:

  • Energy Medicine Yoga as a holistic practice that anyone can do to release anxiety, stress, overwhelm, and trauma
  • Your body’s Radiant Circuits — the energy system of joy and healing
  • How sacred geometry connects us to the earth — and can bridge our feelings of separation
  • A simple Energy Medicine Yoga technique you can do anytime to quickly dissipate negative energy, clearing away annoyance, frustration, and anger
  • An easy tapping practice to reprogram your nervous system so you can remember a joyful moment, and return to it whenever you need to
  • A practice called “9 Hearts” that activates your Radiant Circuits, the most powerful energy system for repatterning your life


Experience how Energy Medicine Yoga heals, calms, and nurtures you

You do not need to be limber or have good balance to do energy yoga. It’s an accessible, easy-to-master practice that heals, calms, nurtures, and helps you thrive.

Energy Medicine Yoga’s powerful healing techniques not only help you clear emotional residue that can cause physical and emotional dis-ease, they can help you sleep better, gain a broader perspective on life and yourself, cultivate more compassion for yourself and others, and bring more joy into your every day.

I invite you to join me for this rejuvenating hour. You can RSVP for free here!

In Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, you’ll experience an Energy Medicine Yoga sacred practice to activate your body’s Radiant Circuits — the most powerful energy system for repatterning your life.

These practices can also help you feel into what you want to keep and what you need to shed… to repattern WHO you want to be at this time so ripe for transformation.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Awaken to the Abundance and Fullness of Life

Learn how to awaken to the abundance and fullness of life

We would like to invite you to an all-new three-part miniseries with Eckhart Tolle: Conscious Manifestation 2020: How to Create in Changing Times.

During these times, there is an ongoing opportunity for each of us to experience a powerful way of living and connecting with the deeper level of consciousness within us.

As Eckhart explains in this all-new miniseries, we have the ability to apply the principles of conscious manifestation during this time of disruption and accelerated change.

Discover how to align your thoughts and your emotions with your ability to manifest

Some other topics Eckhart discusses include:

  • Why conscious manifestation works in some instances, but not in others
  • How we can replace fearful and anxious thoughts with Presence and how this becomes powerful “fuel” for conscious manifestation
  • How we become evolutionary agents and vehicles of creative intelligence
  • The attitude of a person who is successful at conscious manifestation

Sign up for the free miniseries for a limited time here:
Register for the three-part world

This miniseries will only be available for a limited time, so we encourage you to sign up today. We look forward to sharing this special series with you!


Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. His talks, intensives, and retreats are published on CD and DVD. In addition to The Power of Now and A New Earth, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. Also available, a book consisting of selections from The Power of Now entitled Practicing the Power of Now.


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 



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Reconnect to Your Restorative Creative Energies

Discover how to weave the threads of your own creative energies to create more balance

Our creative energy is expansive, regenerative, and restorative. When we allow it to flow, it returns more energy than we expend…. and there’s never been a more crucial time to embody its power.

This life-giving, healing force — an essential part of you — is available to you right now…

This energy can help you shift your circumstances in any situation, transform feelings of overwhelm and fear, and alleviate symptoms of physical dis-ease.

Yet, to access this powerful creative energy, you need to learn how to strike an energetic balance within and around you… which can be challenging with the current pandemic and state of the natural world.

These disharmonies, however, directly reflect Nature’s imbalance of creative and destructive energies.

On Wednesday, June 3, globally revered shamanism teacher and author Evelyn Rysdyk will help you tap into the archetypal energies of an ancient Norse dragon-shaman and mythological Giantesses of manifestation to activate your own innate destructor-creator balancing capabilities.

You can register for Activate the Creative Energies of Norse Dragon-Shaman Ormhäxan: Shamanic Practices to Restore Emotional and Physical Balance & Wellbeing in Times of Chaos, here:

During this fascinating 60 minutes with Evelyn, you’ll:

  • Discover the life-giving creative energy within you — and all the cosmos — which can be accessed to harmonize physical and emotional imbalances
  • Explore your regeneration powers through Ormhäxan, an ancient Norse dragon-shaman and archetype of nature’s destruction-creation cycles
  • Discover mythology as powerful ancient wisdom passed down through time to help us solve today’s challenges
  • Learn the myth of Norse Giantesses Urðr, Verðandi, and Skuld, masterful weavers of reality who hold age-old wisdom for finding peace amidst chaos
  • Discover how accessing your creative energy makes you feel stronger, more balanced, and alive — and radiates healing energy into the collective
  • Experience a guided journey to connect with Gefjon, a Norse Goddess of fertility known as “The Giving One,” and receive healing energies to address a current life challenge

Discover how to access the life-giving, healing force of the Cosmos

Attending this complimentary online event can help you reconnect with the restorative creative force within and around you. You’ll discover how increasing your inherent creative energy can provide healing for you — and for the planet.

Do join me for this rich and transformative hour with one of the most renowned teachers of shamanism. It’s free, but you must register here to receive access details.

Don’t miss your chance to experience the restorative creative energies of the Cosmos, accessed by shamans and alive in mythology’s Giantesses, for harmonizing your emotional and physical wellbeing.

Discover more and reserve your free space here for Activate the Creative Energies of Norse Dragon-Shaman Ormhäxan: Shamanic Practices to Restore Emotional and Physical Balance & Wellbeing in Times of Chaos.

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



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Let Life In and Revel in Every Moment

Discover how to ‘let life in’ and revel in every moment

If you’re an empath or sensitive person, it’s more important than ever to reign in your extrasensory “feelers” — and start using your special intuitive powers to attend to your own physical and emotional wellbeing and ‘let life in’…

… so you’re not energetically drained by the world’s suffering, others’ stresses — and your own emotional triggers.

On Wednesday, May 27, bestselling author and psychiatrist Judith Orloff, MD, will share how you can start building effective energetic protection skills and lean into the art of surrender. To become unburdened of toxic energies and able to transmute your life experiences –– in a free video event, Dr. Judith Orloff’s Keys to Being a Healthy Empath: Practices for Protection, Surrender & Listening to Your Intuition During Stressful Times.

During this self-empowering 60 minutes, you’ll:

  • Learn about your brain’s mirror neurons, and how they activate both your empathetic predisposition and your gift for greater sensitivity and intuition
  • Learn what intuitive healing means for empaths and sensitive people… and how to access this gift
  • Discover the key to surrendering to anxiety and fear, and how thinking and feeling it doesn’t mean you have to take it on energetically
  • Discover the importance of energetic protection in accessing, enjoying, and sharing your intuitive gifts
  • Experience a guided meditation to feel into the power of surrendering, so you can gain trust in the moment and be there for yourself and others

Find out how to avoid getting energetically drained by the world’s suffering

Judith teaches empaths, and everyone, how not to succumb to their triggers and all the cries of the world. And, instead, to listen first to their inner voice — what she calls the voice of energy.

To be a healer — for yourself and others — you need to feel your own strength. Judith can show you how to find this inner power consistently… through practices you can access quickly and easily.

You won’t want to miss this special hour. Start enjoying each moment and your unique predisposition for greater compassion, love, and a clear knowing that can help you and others heal.

You can RSVP for free here!

In Dr. Judith Orloff’s Keys to Being a Healthy Empath: Practices for Protection, Surrender & Listening to Your Intuition During Stressful Times, you’ll experience a shielding practice to protect yourself from negative, stressful, toxic, or intrusive energies — and feel more centered, happy, and energized.

Register now and even if you can’t attend live, you’ll receive a downloadable replay later.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Share and Enjoy !

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