Three-Part Webinar Series: “Healing Racism”

Healing Racism: Embrace Diversity in Our Personal Lives, Communities and World

Hosted by Tami Simon, Dr. Jana will share thoughts on how we can influence the people and groups closest to us, and how you can affect healing connections in your families, with your friends, and on your teams.
Tami and Dr. Jana will also discuss:

  • Understanding and addressing microaggressions and what Dr. Jana calls “subtle acts of exclusion”—in our neighborhoods, in our communities, and at work
  • How to have difficult conversations about race with family members, neighbors, friends, and coworkers
  • Raising children who are aware of discrimination and actively committed to healing racism
  • What does an “inclusive leader” look like in an organization?

How do we begin to heal racism?

According to Dr. Tiffany Jana, one of the leading educators in diversity, equity, and inclusion, healing happens through “concentric circles of care.” We begin with ourselves, by reckoning with our own shadows and our own culpability in systems of oppression. And that’s step one.

We then need to extend ourselves and engage in our families and neighborhoods, in our workplaces, and in our communities—and to commit to acting on our newfound awareness. As Dr. Jana says, if we’re doing this right, it will be uncomfortable … and that’s a necessary part of the process.

And then we need to extend even further—to move out of our “silos” and create a matrix of unity around the world.

With “Healing Racism,” Dr. Jana will be leading us in a three-part webinar series, offered for free by Sounds True.

In conversation with Sounds True founder Tami Simon, Dr. Jana will discuss:

  • The meaning and importance of Diversity, Equity, and Inclusivity
  • The work of uncovering and addressing our own unconscious bias
  • Why having conversations is critical to learning about experiences outside of our own—and how to show up fully to such conversations even when they’re difficult
  • How to hold ourselves accountable while also seeing ourselves with love when we falter along the way
  • Understanding and addressing subtle acts of exclusion—in our neighborhoods, communities, and at work
  • How we can become change agents every day by voting with our dollars and supporting businesses that align with our values
  • The power of this moment, and why now is the time when we can help initiate a paradigm shift and a substantial disruption of racism

“We have the opportunity to reshape the world we live in with mindful intention toward inclusion and justice,” teaches Dr. Jana. We need brave hearts right now to do this work, and to deeply engage with ourselves, our communities, and the world. This is our journey to walk together. Please come join us.

Dr. Tiffany Jana [they/them] is a leading DEI educator and a non-binary Awareness Artist. Dr. Jana is the coauthor of the books Overcoming Bias, Erasing Institutional Bias, and Subtle Acts of Exclusion. They are the founder of TMI Consulting, Inc., the world’s first diversity-focused Certified Benefit Corporation. Dr. Jana has been featured in numerous publications and media including Fast Company, the New York Times, and Forbes for their work on diversity, equity, empowerment, and inclusion. They’ve done a TEDx on privilege and were named one of the Top 100 Leadership Speakers by

Join Adyashanti in his latest The 30-Day Wake Up Challenge:
A Direct Way to Spiritual Liberation
Begins July 27, 2020

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World

Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!


Powered by SiteGround

Share and Enjoy !

0 0 0

Free Shamanism Summit: Call Forth a Brighter Future

Restore the Ways of Initiation, Transformation & Connection during the 2020 Shamanism Summit

Imagine sitting under your favorite tree (or by the ocean or near a river), feeling a cool breeze and a sense of peace as you listen with your full being to a great-grandmother elder holding your hands and sharing her nourishing wisdom.

Be sparked into inspiration by the fiery words, songs, and poems of two Indigenous youth, traveling on a sacred inner journey of healing, and being guided to reconnect with your ancestor’s resiliency and power.

Imagine receiving just the medicine you need to help you come into balance again.

While we may not be able to freely travel and gather in these times, we can make our home a sacred space and open the door to the guidance we need to free our minds and navigate forward to a new, more sacred, and sustainable future.

Free Online Event
The Shamanism Summit
July 7-10, 2020

That’s why we’re so excited about this year’s Shamanism Summit, taking place July 7-10. We’ve expanded the scope and context of our offerings to include an incredibly rich and diverse mix of Indigenous elders, modern mystics, and wisdom keepers who have a deep connection to the earth, the ancestors, and the mystery.

We are deeply honored and humbled to bring you the wisdom of our ancestors and an invitation into a new future — informed, but not bound by the past.

Accessing Ancient Wisdom for Healing, Transformation & Connectedness

Come sit by our metaphoric healing fire and be warmed and made whole by 28 potent voices sharing how to bring ancient practices and direct experience into your everyday world.

Join our circle of elders: Yeye Luisah Teish, Great-grandmother Mary Lyons, Dr. Alberto Villoldo, Sandra Ingerman, Michael Mead, Kahontakwas Diane Longboat, Matthew Fox, Grandmother Flordemayo, Thomas Huebl, and Andrew Harvey — along with some powerful “newer” voices: Banafsheh Sayyad, Lyla June Johnston, Tanaya Winder, Ash Johns, Langston Kahn, Dr. Marie Mbouni, and more!

You can register for the free 4-day summit here.

With infinite love and gratitude for your participation in this evolutionary journey towards wholeness.

Ash Johns – The Nicest Thing

Here is an uplifting story from one of the speakers in the Shamanism Summit: Spiritual life coach Ash Johns. Ash answers the question, “What is the nicest thing that a non-family member has every done for you?”

Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!



The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where everyone’s basic needs met while living in peace. The very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation. So that together we’re shifting the way we do things on this planet. Step by step we are creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.

Share and Enjoy !

0 0 0

5 Teachings of Pema Chödrön eBook: Free for a Limited Time

From Sounds True and Lion’s Roar magazine, an eBook full of wisdom from Pema Chödrön

We all experience loneliness, sorrow, and fear. But our apparent pain, teaches Pema Chödrön, is in fact the rich, dark soil for the seeds of happiness to grow. As this beloved teacher and author writes:

“The natural warmth that emerges when we experience pain includes all the heart qualities—love, compassion, gratitude, and tenderness.”

With her FREE ebook, 5 Teachings of Pema Chödrön, you’re invited to learn how to transform your loneliness, sorrow, and fear into the ground for kindness, openness, and caring to emerge.

Deepen your spiritual practice with five fundamental teachings in a free e-book from Pema Chödrön

In this ebook, you will learn:

  • How to Tap into the Natural Warmth of Your Heart
  • Why Meditation Is Vital
  • How to Make the Most of Your Day—and Your Life
  • ​How to Develop Unconditional Compassion
  • ​How to Enjoy Life

Enjoy this 17-page gem of distilled wisdom as our gift to you—simply sign up now to receive your free eBook.


Meet Your Teacher: Pema Chödrön

Ani Pema Chödrön currently teaches in the United States and Canada, and studies under the guidance of the Venerable Dzigar Kongtrul Rinpoche. She has written several books, including The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places That Scare You, No Time to Lose, Practicing Peace in Times of War, How to Meditate, and Living Beautifully.

Be sure to check our other FREE Online Events & Workshops for self improvement and empowerment!


Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom.

In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement: To Wake Up the World

Share and Enjoy !

0 0 0

Today Is A New Day

Marla Rae Inspirational Quotes: Today is a New Day

MOTIVATIONAL & MEANINGFUL: Today is a New Day! Be inspired with positive, uplifiting messages so you feel hope, love and renewal! A perfect feel-good gift that will be cherished for a long long time.

Today is a New Day!
You can start fresh, wipe the slate clean, begin again
Today You Can Embrace Kindness
Work for the common good
Practice compassion
Stand up for justice
Ask for help
Listen with your whole heart
Talk to strangers
Offer help
Love well
Be the change you wish to be in the world

Be sure to check our FREE Online Events & Workshops for self improvement and empowerment!

Wall Art – 12 x 18 (Earth Tones)

PERFECT SIZED WALL ART: This 12” by 18” piece will look great in any room, the Earth-tone colors makes this piece blend practically with any background color.
DESIGNED & MADE IN THE USA: Designed by American artist Marla Rae Anders, this poster print is laminated on a 1/2 inch wood that creates a rustic look and is Marla’s bestselling piece to date.
SHRINK-WRAPPED & READY TO HANG: Each piece is individually wrapped in plastic to protect the piece. It comes with black painted edges and flush keyhole hanger at the back for easy hanging.
30-DAY HASSLE-FREE RETURN: This item ships directly from Amazon’s warehouse, you may return within 30 days if you are not totally satisfied!

Share and Enjoy !

0 0 0