Clear Trauma That Impinges On Your Health

Clear Trauma Through BioDynamic Breathwork Pain and loss are an inescapable fact of life… for all of us. And the trauma created by this pandemic will reverberate for years to come. Yet, in spite of personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects… READ MORE

Healing Through Letting Go

 Life Changing Benefits of Letting Go Stress. Pressure. Fears. False beliefs. What do all of these serve? They cloud our judgement, create mental, emotional and physical pain and even worse, ruin our lives. But yet, we find it so hard to just LET GO! Letting go means being willing… READ MORE

What reality are you creating for yourself?

TedTalk by Isaac Lidsky, posted June 2016 Reality isn’t something you perceive; it’s something you create in your mind. Isaac Lidsky learned this profound lesson firsthand, when unexpected life circumstances yielded valuable insights. In this introspective, personal talk, he challenges us to let go of excuses, assumptions and fears, and… READ MORE

Letting Go: The Pathway of Surrender

These two words – Letting Go – are very easy to say but can be challenging to actually do. Some of the things we might be trying to let go include: Past Events or Behaviors Fear Anger Desire Grief Letting Go describes a simple and effective means by which to… READ MORE

It’s Never Too Late to Have a New Beginning

Denise Linn provides advice on how to prepare and adapt to the changes brought by the New Year. Cooking Up a Fabulous Year! Ignite the Most Incredible, Awesome, Glorious Twelve Months of Your Life! Three-Lesson Online Course with Denise Linn and Meadow Linn Hay House: On Demand Downloads It’s Never… READ MORE