Inspirational Story: Swim for MS – Why I Swim

Swim for MS: Why I Swim with Virginia “Gin” Oman Multiple Sclerosis Association of America produced this video on Virginia “Gin” Oman and why she swims. Over two years, Ginny built her routine up from 5 to 40 minutes of continuous lap swimming. She is now a certified fitness instructor… READ MORE

7 Things About Mental Health You Should Know

Mental Health Conditions Are Real If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp. When a person has a physical health issue, they see the doctor. However, when an… READ MORE