What You Practice Grows Stronger

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. The Power of Mindfulness: What You Practice Grows Stronger SHAUNA SHAPIRO, PhD, is a professor at… READ MORE

Live More Authentically & Infuse Your Relationships with More Love & Joy

Access Your Three Wisdom Centers Celtic Shamanism, Qigong & the Enneagram Do you have a particular way of tapping into your inner guidance? You may have a stronger emotional — or heart sense — when it comes to decision making… Or, your mind may lead the way when you’re struggling… READ MORE