Have the Life You Want by Being Present to the Life You Have

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In a world that lives like a fist, mercy is no more than waking with your hands open. So much can happen with our hands open. In fact, closing and stubbornly maintaining our grip is often what keeps us stuck, though we want to blame everything and everyone else, especially … READ MORE

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Finding Center in an Off-Center World

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Free Online Event Saturday, November 17 Harness your ‘body wisdom’ to navigate stress & heal trauma and pain Would you like to always feel clear and centered… even in the craziest of situations? To be able to transform feelings of overwhelm and trauma that may be hijacking your joy, creativity, … READ MORE

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How Your Beliefs Affect Your Biology

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 Free Audio: How Your Beliefs Affect Your Biology Our bodies are amazing. Your heart beats 100 times a minute. Your brain signals travel 268 miles per hour. You can regrow damaged skin in weeks. But if you knew how your beliefs affect the well-oiled machine of your biology… You … READ MORE

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