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Establish a Complaint Free Habit

  By Mark Elliott Happiness, Pillars of Life, Spiritual Growth
Complaint Free Image

Scientists believe it takes 21 days to form a new habit, and complaining is habitual for most of us. As Twain said, “We must coax our old behavior down the stairs.” So what exactly is a complaint? A complaint is any negative description of an event, person, or issue. Gossiping… READ MORE

Tagged   Life Tools
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Choose an Attitude of Gratitude

  By Mark Elliott Gratitude, Pillars of Life, Spiritual Growth
Attitude Gratitude Seagulls Sunrise

Medical Benefits of Gratitude Did you know that there are actually health benefits to having a grateful attitude? More and more research is being done on the therapeutic aspect of positive attitudes and emotions. Joy, Gratitude, Appreciation, Humor all enrich your life and help boost your immune system. Grateful people… READ MORE

Tagged   Life Tools
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