Science of Happiness Course

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The Science of Happiness | UC BerkeleyX on edX | Course About Video Transcript: DACHER KELTNER: Imagine that scientists have created a happiness machine, a machine that could make you happy as you’d like with just the push of a button. Would you use it? Would you push the button? … READ MORE

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What Makes You Happy?

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Do More of That! What Makes You Happy? Greater Good Science Center Transcript: Hi I’m Christina van Lankvelt from Sudbury Ontario Canada I’m Merco from Florence Italy My name is Monica and I live in Sweden I am from Kazakhstan I’m from Lima Peru I’m from Berkeley California by way … READ MORE

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Healing Power of Life

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If we can find a way to appreciate the time that we share with those we love, as well as a way to feel good about the time we had when it’s over, then we will have taken a giant step toward our greatest healing. From this perspective, the same principles that allow us … READ MORE

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Louise Hay – November 24 2016 Affirmation

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Gratitude and thanksgiving is a way of life for me. It is as easy as breathing.

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The Power of Gratitude

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Gratitude is more than a feeling of thankfulness in response to receiving a tangible gift or a gesture of kindness. Gratitude is a way of life. The Power of Gratitude Gratitude is more than a feeling of thankfulness in response to receiving a tangible gift or a gesture of kindness … READ MORE

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Super Moon Forgiveness and Gratitude Ceremony

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The Super Moon has a symbolic meaning: The Moon is about the feminine and this Super Moon has literally put the feminine in our collective faces – up close and personal. An astronomical event, on November 14th, the Super Moon takes place when the Full Moon is what’s known as perigee … READ MORE

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What reality are you creating for yourself?

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TedTalk by Isaac Lidsky, posted June 2016 Reality isn’t something you perceive; it’s something you create in your mind. Isaac Lidsky learned this profound lesson firsthand, when unexpected life circumstances yielded valuable insights. In this introspective, personal talk, he challenges us to let go of excuses, assumptions and fears, and … READ MORE

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Good Relationships Keep Us Happier and Healthier

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What makes a good life? TedTalk by Robert Waldinger, posted December 2015 What keeps us healthy and happy as we go thru life? There was a recent survey of millennials and over 80% said that a major life goal for them was to get rich, and another 50% said that … READ MORE

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Replace Expectation with Appreciation

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Replace your expectations for appreciation, it will change your life! “Trade your expectation for appreciation and the world changes instantly.”
~ Tony Robbins If you want to have fulfillment, I am not talking about achievement, I understand achievement is a set of other principles, but to be fulfilled, trade your expectation … READ MORE

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Terry Crews On Gratitude

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Terry Crews talks to Jimmy about the intense breakdance crew he had growing up and shares the secret behind his constant high energy. Terry Crews On Gratitude When asked by Jimmy Fallon, how do you stay so positive, Terry response is: The key to energy is Gratitude, truly truly Gratitude. … READ MORE

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